Pounds Off Digitally Study: A Podcasting Weight Loss Intervention (POD)
Weight Loss
About this trial
This is an interventional treatment trial for Weight Loss focused on measuring weight loss, elaboration, self efficacy
Eligibility Criteria
Inclusion Criteria:
be 18-50 years old be overweight or obese (BMI between 25-35) but not severely or morbidly obese live in the Chapel Hill area be able to attend an introduction meeting and weigh-in before the study and a weigh-in after the study have access to the Internet and a computer with a sound card have a working MP3 player that can connect to a computer have access to a scale be willing to be randomized to any group
Exclusion Criteria:
smoker current major health or psychiatric diseases, drug or alcohol dependency, uncontrolled thyroid conditions, eating disorder, or pregnancy participation in a weight loss program or taking weight loss medications
Sites / Locations
- UNC-Chapel Hill
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Control (available) podcast
Enhanced podcast