Home-Based Walking Study in Older Adults With Type 2 Diabetes
Cardiovascular, Diabetes, Orthostatic Hypotension
About this trial
This is an interventional other trial for Cardiovascular focused on measuring Aging, Type 2 diabetes, exercise, walking, glucose metabolism, arterial baroreceptors, heart rate variability, cerebral autoregulation, tilt table study, transcranial Doppler, autonomic nervous system
Eligibility Criteria
Inclusion Criteria:
- Type 2 diabetes for at least 5 years treated with diet alone or oral agents
- Nonsmoker for at least 5 years
- Subjects must be sedentary (as defined by no strength training and less than 30 minutes brisk walking/moderate exercise per week and no vigorous exercise in the preceding 6 months)
- All subjects will have a fasting glucose of <12 mM and a hemoglobin A1c < 8.5%
- Orthostatic hypotension defined as a decrease in systolic blood pressure of at least 20 mm Hg or diastolic blood pressure of at least 10 mm Hg within 3 minutes of assuming an upright posture on the initial screening visit as per current American Academy of Neurology guidelines.
Exclusion Criteria:
- Abnormalities on complete blood count, electrolytes or creatinine, on resting ECG, treadmill exercise stress test
- Significant pulmonary, exercise-limiting orthopedic or neurological impairment
- Evidence of valvular disease, exercise-induced syncope, angina, arrhythmias or peripheral vascular disease
- Poor blood pressure control as defined as systolic blood pressure greater than or equal to 160 mm Hg or diastolic blood pressure greater than or equal to 90 mm Hg
- Total cholesterol/HDL cholesterol greater than or equal to 5.0 or LDL cholesterol greater than or equal to 4.21 mmol/L
- Peripheral neuropathy severe enough to cause discomfort (for safety reasons)
- Overt diabetic nephropathy excluding subjects with a urine albumin to creatinine ratio of greater than 2.0 in men or 2.8 in women
- Diabetic retinopathy
Sites / Locations
- VITALiTY Research Centre - VGH Research Pavilion
- Dr. Scott Lear's Lab, Simon Fraser University, Harbour
Arms of the Study
Arm 1
Other
Control Phase; Exercise Phase
Participants act as their own control. Control Phase: Participants will not change their activity during the 3 month control phase (defined as no strength training and less than 30 minutes brisk walking/moderate exercise per week, no vigorous exercise) Baseline measures will be obtained. Exercise Phase: This phase will consist of a Titration phase followed by an Intervention Phase. During the Titration phase, under the guidance of a trainer, subjects will increase their number of steps by 20% per week until they have reached 10,000 steps or 3 months have passed. During the Intervention Phase subjects will continue to walk 10,000 steps (or the number of steps they reached in the Titration phase).