Effect of Ankle Position and Pelvic Floor Muscle Force With Relaxation of Pelvic Floor Muscles Syndrome
Pelvic Floor Muscle Syndrome
About this trial
This is an interventional prevention trial for Pelvic Floor Muscle Syndrome focused on measuring Ankle positions, pelvic floor muscles strength, relaxation of pelvic floor muscles syndrome, doing strengthening exercises of pelvic floor muscles
Eligibility Criteria
Inclusion Criteria:
- age 25-55
- bma 20-30
- women with relaxation of pelvic floor muscles syndrome in ph.ex and inspection
Exclusion Criteria:
- severe deformity in knee joint and ankle
- regular exercise or yoga
- severe or moderate vaginal atrophy
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
No Intervention
passive ankle dorsi flexion
active ankle plantar flexion with arm up
horizontal standing position
doing strengthening exercises of PFM in standing position with passive ankle dorsi flexion (on wooden surface with 15 degree angle)
doing strengthening exercises of PFM in standing position with active ankle plantar flexion with arm up (standing on toe)(n=20) and horizontal standing position
doing strengthening exercises of PFM in standing position with horizontal standing position