A Pilot Study of the Effects of Diet and Behavioral Interventions on Health in Diabetics (SUCCEED)
Diabetes Type II
About this trial
This is an interventional treatment trial for Diabetes Type II focused on measuring diabetes, obesity, mindful eating, positive affect, low carbohydrate, diet
Eligibility Criteria
Inclusion Criteria:
- Diabetes mellitus, Type 2.
- HgbA1c > 6.0% at screening. This is to confirm the diabetes diagnosis.
- Aged 18 years old and older
- BMI 25 and above.
Exclusion Criteria:
Condition that will make it difficult for participation. Such as:
- cancer
- liver failure
- unstable coronary artery disease
- severe emphysema
- bulimia or strong history of bulimia
- vegan
Laboratory evidence of organ dysfunction
- Abnormal kidney function (serum creatinine)
- thyroid stimulating hormone out of normal range
Previous use or new changes in medications that can interfere with the measures used in the study:
- current use of insulin and no immediate plans to start or increase diabetic mediations.
- more than 3 oral hypoglycemic medications.
- use of systemic (oral or IV) corticosteroids in the 6 months prior
- severe autoimmune disorders
- initiation of psychiatric medications in past 2 months.
Weight loss confounds
- Current use of weight loss medications or supplements.
- History of or planned weight loss surgery.
Other
- Pregnant or planning to get pregnant in the next year, breastfeeding, less than 6 months post-partum.
- Unable or unwilling to do home glucose monitoring.
Sites / Locations
- Osher Center for Integrative Medicine
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Low Carbohydrate Diet
American Diabetes Association Diet
Participants will be instructed to follow a low carbohydrate diet: carbohydrate intake 10-50 grams a day not including fiber. Foods permitted include: meats, poultry, fish, eggs, cheese, cream, some nuts and seeds, green leafy vegetables, and most other non-starchy vegetables. Because most individuals self-limit caloric intake, no calorie restriction will be recommended. Participants will also be taught information about mindfulness and positive affect practices. The mindfulness-based curriculum will focus on the following elements: training on topics such as mindful meditation, mindful eating, awareness of fullness and hunger signals, and taste satiety. The positive emotion curriculum will include: training on topics such as noticing and savoring positive events, gratitude, positive reappraisal, personal strengths, attainable goals, and acts of kindness.
Participants in the American Diabetes Association (ADA) diet group will receive standard ADA advice. The diet includes high-fiber foods (such as vegetables, fruits, whole grains, and legumes), low-fat dairy products, fresh fish, and foods low in saturated fat. Participants will also be taught information about mindfulness and positive affect practices. The mindfulness-based curriculum will focus on the following elements: training on topics such as mindful meditation, mindful eating, awareness of fullness and hunger signals, and taste satiety. The positive emotion curriculum will include: training on topics such as noticing and savoring positive events, gratitude, positive reappraisal, personal strengths, attainable goals, and acts of kindness.