Vinayasa Yoga and Mood
Primary Purpose
Affect, Stress, Psychological
Status
Completed
Phase
Not Applicable
Locations
United States
Study Type
Interventional
Intervention
Vinyasa yoga
Sponsored by
About this trial
This is an interventional treatment trial for Affect focused on measuring yoga,, exercise, affect, mind/body therapies, stress, psychological
Eligibility Criteria
Inclusion Criteria:
- Adult ages 18 or older
- English-speaking
Exclusion Criteria:
Sites / Locations
- The Miriam Hospital- CORO building
Arms of the Study
Arm 1
Arm Type
Experimental
Arm Label
Vinyasa yoga
Arm Description
Group administered 60 minute vinyasa yoga classes delivered twice weekly for 8 weeks
Outcomes
Primary Outcome Measures
Secondary Outcome Measures
Full Information
1. Study Identification
Unique Protocol Identification Number
NCT01719328
Brief Title
Vinayasa Yoga and Mood
Official Title
The Effects of Vinayasa Yoga on Mood and Stress
Study Type
Interventional
2. Study Status
Record Verification Date
October 2013
Overall Recruitment Status
Completed
Study Start Date
February 2007 (undefined)
Primary Completion Date
October 2007 (Actual)
Study Completion Date
October 2007 (Actual)
3. Sponsor/Collaborators
Responsible Party, by Official Title
Principal Investigator
Name of the Sponsor
The Miriam Hospital
4. Oversight
Data Monitoring Committee
No
5. Study Description
Brief Summary
The purpose of this study is to examine the immediate and cumulative effects of yoga on stress and mood among young adult college students attending an 8-week program in Vinyasa yoga.
Detailed Description
Traditional vigorous aerobic exercises (TAE), such as running and bicycling have been shown to improve mood and relieve stress. Yoga is an ancient physical and mental practice that as a form of exercise may share properties of TAE and in turn offer similar mood and stress effects. However, scientifically rigorous studies examining the psychological effects of yoga and published in peer-reviewed Western journals are rare. The aim of this research was to establish preliminary evidence for the acute effects of vinyasa yoga on mood and stress among young adults.
6. Conditions and Keywords
Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Affect, Stress, Psychological
Keywords
yoga,, exercise, affect, mind/body therapies, stress, psychological
7. Study Design
Primary Purpose
Treatment
Study Phase
Not Applicable
Interventional Study Model
Single Group Assignment
Masking
None (Open Label)
Allocation
N/A
Enrollment
19 (Actual)
8. Arms, Groups, and Interventions
Arm Title
Vinyasa yoga
Arm Type
Experimental
Arm Description
Group administered 60 minute vinyasa yoga classes delivered twice weekly for 8 weeks
Intervention Type
Behavioral
Intervention Name(s)
Vinyasa yoga
10. Eligibility
Sex
All
Minimum Age & Unit of Time
18 Years
Accepts Healthy Volunteers
Accepts Healthy Volunteers
Eligibility Criteria
Inclusion Criteria:
Adult ages 18 or older
English-speaking
Exclusion Criteria:
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Beth C Bock, PhD
Organizational Affiliation
Brown Alpert Medical School, The Miriam Hospital
Official's Role
Principal Investigator
Facility Information:
Facility Name
The Miriam Hospital- CORO building
City
Providence
State/Province
Rhode Island
ZIP/Postal Code
02903
Country
United States
12. IPD Sharing Statement
Learn more about this trial
Vinayasa Yoga and Mood
We'll reach out to this number within 24 hrs