Vascular Health and Exercise Performance of Overweight Children (VHEPOC)
Patient Compliance

About this trial
This is an interventional prevention trial for Patient Compliance
Eligibility Criteria
Inclusion Criteria:
- 10-19 years old
- Overweight (BMI > 85 percentile)
- Interested in a 12 week ¬home exercise & nutrition program
- Have computer & internet access
- Can come to Lucile Packard Children's Hospital at Stanford for a 3-hour test at the start & end of the study (so only twice!)
- Are able to come to testing after fasting overnight
- Do not smoke
- Do not take any medications
Exclusion Criteria:
- non-overweight adolescents
Sites / Locations
- Lucile Packard Children's Hospital at Stanford
Arms of the Study
Arm 1
Experimental
Diet and Exercise Intervention
Tests will include EndoPAT analysis to assess endothelial function, applanation tonometry to assess arterial stiffness, carotid artery imaging to assess the wall thickness of the carotid arteries, exercise testing to assess the physical exercise capacity of these children and blood work to evaluate the lipid profile and inflammation status (CRP). The Home Exercise Program will be 3 days a week for 12 weeks and participants will connect with the trainer to perform 45-60 minutes of a combination of strength training and aerobic activity via Skype. The Dietary Approaches to Stop Hypertension(DASH) eating pattern will be prescribed to all participants in the treatment group and specific strategies to achieve goals will be discussed weekly by the participant over the phone.