The $Ensible Weight Program: An Intervention Tailored for Low Income Women
Weight Loss
About this trial
This is an interventional treatment trial for Weight Loss
Eligibility Criteria
Inclusion Criteria:
- Documented low income
- Body Mass Index (BMI) >25.0 kg/m2
- Must speak and understand English
- Able to attend intervention sessions and have access to telephone
Exclusion Criteria:
- Report serious medical risk such as insulin-dependent diabetes, cancer, recent cardiac event
- Currently or planning to become pregnant during the intervention
- Have no control over food purchases or choices
- Report participation in a weight reduction program involving diet or PA within past 6 months
- Report symptomology of an eating disorder
- Report adherence to specialized diet regimes, i.e., multiple food allergies, vegetarian, Atkins, macrobiotic, etc.
Sites / Locations
- University of Kansas Medical Center
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Standard Weight Management Program
$ensible Weigh Program
Participants will be given information on diet and exercise. Participants will attend meetings to discuss barriers to exercise and nutrition and ways to solve these problems. Participants will be given healthy snack ideas and planning tools.
Participants will be given information on diet and exercise with an emphasis on food security. Participants will be provided with additional information on community resources such as those for food, transportation, and safe places to exercise. A weekly cooking demonstration will be provided using inexpensive ingredients and common food pantry items.