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Acute Effect of Static Stretching and Muscle Warming on the Functional Performance of College Volleyball Athletes

Primary Purpose

Neuromuscular Manifestations

Status
Completed
Phase
Not Applicable
Locations
Study Type
Interventional
Intervention
Static Stretching
warm up
static stretching + warm up
warm up+static stretching
Control
Sponsored by
Universidade Federal do Rio Grande do Norte
About
Eligibility
Locations
Arms
Outcomes
Full info

About this trial

This is an interventional prevention trial for Neuromuscular Manifestations focused on measuring exercise muscle stretching, electromyography

Eligibility Criteria

18 Years - 28 Years (Adult)MaleAccepts Healthy Volunteers

Inclusion Criteria:

  1. being male;
  2. were aged between 18 and 28 years of age;
  3. no previous history of orthopedic disorders, rheumatic disorders, cardiovascular, metabolic and / or vestibular and neurological disorders that prevent them from participating in the study dysfunctions;
  4. no history of injury, trauma or disease in the lower limbs in the last six months, without surgery;
  5. participate in the University Selection UFRN;
  6. training time display mode in the above two years with a frequency of at least three times a week.

Exclusion Criteria:

  1. presence of injury during the survey period;
  2. not conduct evaluative and intervention procedures;
  3. waiver to participate.

Sites / Locations

    Arms of the Study

    Arm 1

    Arm 2

    Arm 3

    Arm 4

    Arm 5

    Arm Type

    Experimental

    Experimental

    Experimental

    Experimental

    Other

    Arm Label

    static stretching

    warm up -

    static stretching + warm up

    warm up+static stretching

    Control Group

    Arm Description

    group of 11 volunteers (gSS)

    group of 11 volunteers (gWU)

    (group of 11 volunteers - SS+WU)

    (group of 11 volunteers - WU+SS)

    No intervention - athletes rested

    Outcomes

    Primary Outcome Measures

    Muscle Power
    Power measured by Jump System

    Secondary Outcome Measures

    Full Information

    First Posted
    February 18, 2016
    Last Updated
    March 26, 2016
    Sponsor
    Universidade Federal do Rio Grande do Norte
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    1. Study Identification

    Unique Protocol Identification Number
    NCT02724124
    Brief Title
    Acute Effect of Static Stretching and Muscle Warming on the Functional Performance of College Volleyball Athletes
    Study Type
    Interventional

    2. Study Status

    Record Verification Date
    March 2016
    Overall Recruitment Status
    Completed
    Study Start Date
    December 2015 (undefined)
    Primary Completion Date
    January 2016 (Actual)
    Study Completion Date
    February 2016 (Actual)

    3. Sponsor/Collaborators

    Responsible Party, by Official Title
    Principal Investigator
    Name of the Sponsor
    Universidade Federal do Rio Grande do Norte

    4. Oversight

    Data Monitoring Committee
    Yes

    5. Study Description

    Brief Summary
    The purpose of this study is analyze the effects of static stretching and active warm up, isolated and associated, in functional performance of the lower limbs in college volleyball athletes. Study hypothesis: H0: The stretching and / or warm up, alone or in combination, do not alter the functional performance of volleyball players. H1: The stretching and / or warm up, alone or in combination, alter the functional performance of volleyball players.
    Detailed Description
    This is a cross-over study containing 11 volleyball athletes randomly divided into 5 groups: control (C), warming-up (gAQ), stretching (gAL), warming-up and stretching (gAQAL), stretching and warming-up (gALAQ). All subjects underwent the evaluation measures of functional performance that were conducted pre and post intervention.

    6. Conditions and Keywords

    Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
    Neuromuscular Manifestations
    Keywords
    exercise muscle stretching, electromyography

    7. Study Design

    Primary Purpose
    Prevention
    Study Phase
    Not Applicable
    Interventional Study Model
    Crossover Assignment
    Masking
    None (Open Label)
    Allocation
    Randomized
    Enrollment
    55 (Actual)

    8. Arms, Groups, and Interventions

    Arm Title
    static stretching
    Arm Type
    Experimental
    Arm Description
    group of 11 volunteers (gSS)
    Arm Title
    warm up -
    Arm Type
    Experimental
    Arm Description
    group of 11 volunteers (gWU)
    Arm Title
    static stretching + warm up
    Arm Type
    Experimental
    Arm Description
    (group of 11 volunteers - SS+WU)
    Arm Title
    warm up+static stretching
    Arm Type
    Experimental
    Arm Description
    (group of 11 volunteers - WU+SS)
    Arm Title
    Control Group
    Arm Type
    Other
    Arm Description
    No intervention - athletes rested
    Intervention Type
    Other
    Intervention Name(s)
    Static Stretching
    Intervention Description
    3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets
    Intervention Type
    Other
    Intervention Name(s)
    warm up
    Intervention Description
    Warm-up for 10 minutes at 70-80% of maximum heart rate.
    Intervention Type
    Other
    Intervention Name(s)
    static stretching + warm up
    Intervention Description
    3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets + Warm-up for 10 minutes at 70-80% of maximum heart rate.
    Intervention Type
    Other
    Intervention Name(s)
    warm up+static stretching
    Intervention Description
    Warm-up for 10 minutes at 70-80% of maximum heart rate + 3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets
    Intervention Type
    Other
    Intervention Name(s)
    Control
    Intervention Description
    No intervention
    Primary Outcome Measure Information:
    Title
    Muscle Power
    Description
    Power measured by Jump System
    Time Frame
    Evaluation of power after fifteen minutes the application of intervention

    10. Eligibility

    Sex
    Male
    Minimum Age & Unit of Time
    18 Years
    Maximum Age & Unit of Time
    28 Years
    Accepts Healthy Volunteers
    Accepts Healthy Volunteers
    Eligibility Criteria
    Inclusion Criteria: being male; were aged between 18 and 28 years of age; no previous history of orthopedic disorders, rheumatic disorders, cardiovascular, metabolic and / or vestibular and neurological disorders that prevent them from participating in the study dysfunctions; no history of injury, trauma or disease in the lower limbs in the last six months, without surgery; participate in the University Selection UFRN; training time display mode in the above two years with a frequency of at least three times a week. Exclusion Criteria: presence of injury during the survey period; not conduct evaluative and intervention procedures; waiver to participate.

    12. IPD Sharing Statement

    Plan to Share IPD
    Yes
    IPD Sharing Plan Description
    Each individual receives a report of their performance

    Learn more about this trial

    Acute Effect of Static Stretching and Muscle Warming on the Functional Performance of College Volleyball Athletes

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