The Effects of Consuming Palm Oil With Different Macronutrient Intakes on Blood Lipids
Cardiovascular Diseases, Inflammation

About this trial
This is an interventional basic science trial for Cardiovascular Diseases focused on measuring lipids, saturated fat, palm oil
Eligibility Criteria
Inclusion Criteria:
- normocholesterolemic
Exclusion Criteria:
- hypercholesterolemia
- diabetes
- liver disease
- kidney disease
- other metabolic or endocrine dysfunction
- diagnosis of cancer within the previous 5 years
- hypertension
- current use of cholesterol reducing medications
- current use of diabetic medications
Sites / Locations
- Physical Activity and Education Services (PAES) Building
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Low Carbohydrate Diet
High Carbohydrate Diet
Half of the participants will be randomly assigned to this diet arm. The macronutrient composition of the diet will be (PRO (protein):CHO (carbohydrate):FAT, 18:8:74). There are three diet phases within this arm that use different fats as the primary cooking oil either canola oil, palm oil or butter. Each diet phase lasts for 3 weeks. At the end of each diet phase the testing battery completed at baseline will be repeated followed by a 2 week washout where subjects revert back to their usual diets. Canola oil is the low saturated fat control diet and is administered first. Participants then randomly begin either the palm oil or canola oil diet phases.
Half of the participants will be randomly assigned to this diet arm. The macronutrient composition of the diet will be (PRO:CHO:FAT, 18:60:22). There are three diet phases within this arm that use different fats as the primary cooking oil either canola oil, palm oil or butter. Each diet phase lasts for 3 weeks. At the end of each diet phase the testing battery completed at baseline will be repeated followed by a 2 week washout where subjects revert back to their usual diets. Canola oil is the low saturated fat control diet and is administered first. Participants then randomly begin either the palm oil or canola oil diet phases.