Effect of a Spice Blend on Cardiovascular Risk Factors and Diet Satisfaction
Cardiovascular Disease, Inflammation

About this trial
This is an interventional prevention trial for Cardiovascular Disease
Eligibility Criteria
Inclusion Criteria:
- overweight or obese (25-35kg/m2)
- non-smoking
- male or female
- waist circumference >= 94cm for men and >=80cm for women
- at least one other of the following: LDL- cholesterol >130mg/dL; CRP >1mg/L; triglycerides >=150mg/dL; HDL <40mg/dL for men or <50mg/dL for women; systolic blood pressure >= 130mmHg or diastolic >= 85mmHg; fasting glucose >=100mg/dL
Exclusion Criteria:
- diabetes (fasting glucose >126mg/dL)
- hypertension (systolic blood pressure >160mmHg or diastolic blood pressure >100mmHg)
- prescribed anti-hypertensive or glucose lowering drugs
- established cardiovascular disease, stroke, diabetes, liver, kidney or autoimmune disease
- use of cholesterol/lipid lowering medication or supplementation (psyllium, fish oil, soy lecithin, phytoestrogens) and botanicals
- pregnancy or lactation
- weight loss of >=10% of body weight within the 6 months prior to enrolling in the study
- vegetarianism
Sites / Locations
- Penn State University
Arms of the Study
Arm 1
Arm 2
Arm 3
Active Comparator
Experimental
Experimental
SD-Low
SD-Mod
SD-Culinary
Average American Diet (32% of calories from fat, 11% of calories from saturated fat and 3400mg sodium/day) with a minimal amount of spices (<1g/day for all diets). Post prandial test meal will be contain minimal amounts of spice.
Average American Diet (32% of calories from fat, 11% of calories from saturated fat and 3400mg sodium/day) with a moderate amount of spices (~3g/day in the 2100kcal diet). Post prandial test meal will be contain a moderate amount of spice.
Average American Diet (32% of calories from fat, 11% of calories from saturated fat and 3400mg sodium/day) with a culinary dose of spices (6g/day in the 2100kcal diet). Post prandial test meal will be contain a culinary amount of spice.