The Effect of Chronic Nitrate Supplementation on Acute Mountain Sickness and Exercise Performance in Hypoxia
Hypoxia
About this trial
This is an interventional prevention trial for Hypoxia
Eligibility Criteria
Inclusion Criteria:
- Women only: Regular menstrual cycle or post-menopausal
Exclusion Criteria:
- Stayed at altitude above 2500m in the last 6 months
- Traveled to altitude above 2500m in the last 2 months
- Unable to give informed consent
- Unstable medical condition.
Sites / Locations
- School of Sport, Health and Exercise Sciences, Bangor University
Arms of the Study
Arm 1
Arm 2
Experimental
Placebo Comparator
Nitrate then Placebo
Placebo then Nitrate
Participants will consume a daily a beetroot shot for six days. Each shot will consist of: 1x70ml concentrated NO-3 shot of rich Beetroot juice (~7mmol nitrate; Beet It, James White Drinks Ltd, Ipswich, UK). Following a minimum of ten days wash out, participants will then consume a daily Nitrate-depleted beetroot shot for six days. Each shot will consist of 1x70ml nitrate-depleted beetroot Placebo shot (~0.003mmol of nitrate; Beet It, James White Drinks Ltd, Ipswich, UK).
Participants will consume a daily Nitrate-depleted beetroot shot for six days. Each shot will consist of 1x70ml nitrate-depleted beetroot Placebo shot (~0.003mmol of nitrate; Beet It, James White Drinks Ltd, Ipswich, UK). Following a minimum of ten days wash out, participants will then consume a daily beetroot shot for six days. Each shot will consist of: 1x70ml concentrated NO-3 shot of rich Beetroot juice (~7mmol nitrate; Beet It, James White Drinks Ltd, Ipswich, UK).