The Efficacy of Clinical Pilates Exercises on Individuals With Lumbar Disc Herniation
Lumbar Disc Herniation
About this trial
This is an interventional treatment trial for Lumbar Disc Herniation focused on measuring clinical pilates, exercise, lumbar disc herniation, chronic low back pain
Eligibility Criteria
Inclusion Criteria:
- Individuals, between the ages of 30-60,
- Have been diagnosed according to Magnetic Resonance Imaging results, in one or several of the levels of L3-L4 / L4-L5 / L5-S1 in the case of Bulging and Protuberance lumbar disc hernia,
- At least 6 weeks with back and leg pain,
- Those who will be able to participate in the exercise program regularly,
- Those who are not included in the physiotherapy program in the last 6 months,,
- With mental, auditory and visual problems that will prevent communication will be included in the study.
Exclusion Criteria:
- Individuals, with spinal stenosis,
- Having previously described lumbar spine surgery,
- Having severe neurological deficits,
- Having primary or metastatic spinal malignancy,
- Having vascular problem at a later stage in the lower extremity,
- Diagnosed with osteoporosis,
- Those who are pregnant,
- Having uncontrolled hypertension,
- With anger-dependent anguish will not be included in the study.
Sites / Locations
- Kyrenia 7/24 Orthopedics and Traumatology ClinicRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
Clinical pilates exercises
Physiotherapy Program
Participants will exercise 3 times a week for 6 weeks (18 sessions in total, 45-60 minutes each session) in accompany with a physiotherapist. Since the chosen model for exercise training is clinical pilates exercises, separate patient training will be needed. First 3 weeks planned as Warming Phase, Exercise Phase (first 3 weeks), Cooling Phase; and Second 3 weeks planned as Warming Phase, Exercise Phase (first 3 weeks), Cooling Phase.
Standard physiotherapy program consisting of conservative treatment is applied to both groups. The conservative treatment schedule to be applied to planned as 10 sessions, 3 times a week.