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Self-Myofascial Release in the Posterior Myofascial Chain

Primary Purpose

Fasciae (Anatomy)--Inflammation

Status
Completed
Phase
Not Applicable
Locations
Spain
Study Type
Interventional
Intervention
Self-myofascial release
Sponsored by
Universitat Internacional de Catalunya
About
Eligibility
Locations
Arms
Outcomes
Full info

About this trial

This is an interventional treatment trial for Fasciae (Anatomy)--Inflammation

Eligibility Criteria

18 Years - 40 Years (Adult)All SexesAccepts Healthy Volunteers

Exclusion Criteria:

  • Pregnant women
  • Musculoskeletal problems in the last month
  • Surgical interventions in he knee, hip, ankle, back or neck in tha last 6 months
  • Psychological or nervous alterations
  • Uncomprehension of the study protocol

Sites / Locations

  • Universitat Internacional de Catalunya

Arms of the Study

Arm 1

Arm 2

Arm 3

Arm 4

Arm 5

Arm 6

Arm Type

Experimental

Experimental

Experimental

Experimental

Experimental

No Intervention

Arm Label

Plantar Fascia

Tricep surae fascia

Hamstrings fascia

Spine erectors and lumbar fascia

Occipital and suboccipital fascia

Control group

Arm Description

Self-myofascial release in the plantar fascia.

Self-myofascial release in the triceps surae fascia.

Self-myofascial release in the hamstrings fascia.

Self-myofascial release in the spine erectors and lumbar fascia.

Self-myofascial release in the occipital and suboccipital fascia.

Lay on a stretcher.

Outcomes

Primary Outcome Measures

Hamstrings flexibility change
Measurement of the hamstrings flexibility change through Sit and Reach Test

Secondary Outcome Measures

Triceps surae flexibility change
Measurement of the triceps surae flexibility change using the Lunge Test.
Fatigue
Fatigue subjective sensation using the Modified Borg Scale

Full Information

First Posted
April 12, 2018
Last Updated
June 19, 2018
Sponsor
Universitat Internacional de Catalunya
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1. Study Identification

Unique Protocol Identification Number
NCT03521544
Brief Title
Self-Myofascial Release in the Posterior Myofascial Chain
Official Title
Self-Myofascial Release in the Posterior Myofascial Chain in Healthy Subjects With a Foam Roller
Study Type
Interventional

2. Study Status

Record Verification Date
June 2018
Overall Recruitment Status
Completed
Study Start Date
April 16, 2018 (Actual)
Primary Completion Date
May 18, 2018 (Actual)
Study Completion Date
May 18, 2018 (Actual)

3. Sponsor/Collaborators

Responsible Party, by Official Title
Principal Investigator
Name of the Sponsor
Universitat Internacional de Catalunya

4. Oversight

Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
No

5. Study Description

Brief Summary
The study investigates the relation between different segments of the posterior myofascial chain of the human body. The intervention consists on apply self-myofascial release with a foam roller in one of the segments of the posterior myofascial chain of the participants, and then see if the treatment has produced any changes in the hamstrings, gastrocnemius and soleus flexibility.
Detailed Description
The study investigates the relation between different segments of the posterior myofascial chain of the human body. The intervention consists on apply self-myofascial release with a foam roller in one of the segments of the posterior myofascial chain, and then see if the treatment has produced any changes in the hamstrings, gastrocnemius and soleus flexibility.

6. Conditions and Keywords

Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Fasciae (Anatomy)--Inflammation

7. Study Design

Primary Purpose
Treatment
Study Phase
Not Applicable
Interventional Study Model
Parallel Assignment
Masking
Outcomes Assessor
Allocation
Randomized
Enrollment
100 (Actual)

8. Arms, Groups, and Interventions

Arm Title
Plantar Fascia
Arm Type
Experimental
Arm Description
Self-myofascial release in the plantar fascia.
Arm Title
Tricep surae fascia
Arm Type
Experimental
Arm Description
Self-myofascial release in the triceps surae fascia.
Arm Title
Hamstrings fascia
Arm Type
Experimental
Arm Description
Self-myofascial release in the hamstrings fascia.
Arm Title
Spine erectors and lumbar fascia
Arm Type
Experimental
Arm Description
Self-myofascial release in the spine erectors and lumbar fascia.
Arm Title
Occipital and suboccipital fascia
Arm Type
Experimental
Arm Description
Self-myofascial release in the occipital and suboccipital fascia.
Arm Title
Control group
Arm Type
No Intervention
Arm Description
Lay on a stretcher.
Intervention Type
Other
Intervention Name(s)
Self-myofascial release
Other Intervention Name(s)
Foam rolling
Intervention Description
The subjects roll a foam roller under a determinated part of the body to self-massage that area.
Primary Outcome Measure Information:
Title
Hamstrings flexibility change
Description
Measurement of the hamstrings flexibility change through Sit and Reach Test
Time Frame
0 seconds, 30 seconds, 2 minutes, 5 minutes, 10 minutes
Secondary Outcome Measure Information:
Title
Triceps surae flexibility change
Description
Measurement of the triceps surae flexibility change using the Lunge Test.
Time Frame
0 seconds, 10 minutes
Title
Fatigue
Description
Fatigue subjective sensation using the Modified Borg Scale
Time Frame
10 minutes

10. Eligibility

Sex
All
Minimum Age & Unit of Time
18 Years
Maximum Age & Unit of Time
40 Years
Accepts Healthy Volunteers
Accepts Healthy Volunteers
Eligibility Criteria
Exclusion Criteria: Pregnant women Musculoskeletal problems in the last month Surgical interventions in he knee, hip, ankle, back or neck in tha last 6 months Psychological or nervous alterations Uncomprehension of the study protocol
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Albert Pérez Bellmunt, PhD
Organizational Affiliation
Anatomy lecturer
Official's Role
Principal Investigator
Facility Information:
Facility Name
Universitat Internacional de Catalunya
City
Sant Cugat Del Vallès
State/Province
Barcelona
ZIP/Postal Code
08195
Country
Spain

12. IPD Sharing Statement

Plan to Share IPD
Undecided

Learn more about this trial

Self-Myofascial Release in the Posterior Myofascial Chain

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