The Effect of 6 Weeks Saturated and Polyunsaturated High-Fat Diets on Insulin Sensitivity and Health Parameters
Insulin Sensitivity
About this trial
This is an interventional prevention trial for Insulin Sensitivity focused on measuring insulin sensitivity, high-fat diet
Eligibility Criteria
Inclusion Criteria:
- healthy male subjects
- 27-45 years
- BMI 22-31
- maximal oxygen uptake <48 ml/kg/min
Exclusion Criteria:
- smokers
- use of medication
- parents with type-2 diabetes
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
Saturated high-fat diet
polyunsaturated high-fat diet
In this intervention group, subjects ingest a saturated eucaloric high-fat diet (64 E%) with total fat content being similar to the polyunsaturated high-fat diet. The diet is enriched in saturated fat (36 E%). The main saturated fatty acids in the diet are primarily palmitic acid (C16:0) and stearic acid (C18:0). The main food sources are milk products, high-fat meat and vegetables. Carbohydrate comprise 20 E% and protein 15 E%.
In this intervention group, subjects ingest a polyunsaturated eucaloric high-fat diet (64 E%), with total fat content being similar to the saturated high-fat diet. The diet is enriched in polyunsaturated fat (32 E%). The main polyunsaturated fatty acids in the diet are primarily linoleic acid (C18:2 n-6) and alpha-linoleic acid (C18:3 n-3). The main food sources are vegetable oils, nuts and high-fat fish (e.g. salmon). Carbohydrate comprise 20 E% and protein 15 E%.