Remote Dietary Counseling to Promote Healthy Diet and Blood Pressure
Blood Pressure, High Blood Pressure, Dietary Modification

About this trial
This is an interventional treatment trial for Blood Pressure focused on measuring lifestyle modification, DASH diet, weight loss, exercise
Eligibility Criteria
Inclusion Criteria:
- 24-hour ambulatory SBP 120-160 mmHg
- BMI ≥ 25 kg/m2
- Access to a telephone
- Access to a computer or smartphone with internet access
- Complete dietary data entry for at least 5 out of 7 days during run-in period
- Enter weight into the platform during run-in period
Exclusion Criteria:
- Inability to understand English
- Myocardial infarction, stroke, or atherosclerotic cardiovascular disease procedure within last 6 months.
- Current treatment for malignancy
- Planned or previous bariatric surgery
- Pregnant, breast-feeding, or planned pregnancy prior to the end of participation
- Self-reported average consumption of > 21 alcoholic beverages per week or binge drinking.
- Psychiatric hospitalization in past year
- Current symptoms of angina
- Planning to leave the area prior to end of the study
- Current participation in another clinical trial
- Principal investigator discretion (i.e. concerns about safety, compliance)
Sites / Locations
- Geisinger Medical Center
- Geisinger Wyoming Valley
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Self-Guided Approach
Dietitian-led Approach
In the self-guided arm, participants will receive access to web-based tools to help achieve healthy lifestyle changes to lower their blood pressure. The web-based tools include: 1) a web-based food frequency questionnaire (Viocare FFQ), which will provide a snapshot of participants' dietary habits in the past 6 months as well as personalized recommendations for areas to improve; 2) access to an evidence-based program (Evolve, formerly BMIQ), which includes program materials for weight loss and leading a healthy lifestyle as well as the ability for capturing dietary data entry.
In the dietitian-led arm, dietitian will use motivational interviewing in 15-30 minute telephone calls with participants. The web-based tools include: 1) a web-based food frequency questionnaire (Viocare FFQ), which will provide a snapshot of participants' dietary habits in the past 6 months as well as personalized recommendations for areas to improve; 2) access to an evidence-based program (Evolve, formerly BMIQ), which includes program materials for weight loss and leading a healthy lifestyle as well as the ability for capturing dietary data entry. The web platform will be used to share participant dietary and weight data with dietitians.