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Contrasting Ketogenic and Mediterranean Diets in Individuals With Type 2 Diabetes and Prediabetes: The Keto-Med Trial

Primary Purpose

Diabetes Mellitus, Type 2, PreDiabetes

Status
Completed
Phase
Not Applicable
Locations
United States
Study Type
Interventional
Intervention
Mediterranean Diet (Med-Plus)
Well-Formulated Ketogenic Diet (WFKD)
Sponsored by
Stanford University
About
Eligibility
Locations
Arms
Outcomes
Full info

About this trial

This is an interventional prevention trial for Diabetes Mellitus, Type 2 focused on measuring Ketogenic diet, Mediterranean diet, Diabetes, Prediabetes

Eligibility Criteria

18 Years - undefined (Adult, Older Adult)All SexesAccepts Healthy Volunteers

Inclusion Criteria:

  • Age ≥18
  • Diagnosed with type 2 diabetes mellitus, OR prediabetes (defined as HbA1c </= 5.7% OR Fasting Glucose of >100 mg/dL)

Identify exclusion criteria.

  • Weight < 110 lb
  • BMI > 40
  • LDL-C >190 mg/dL
  • Blood pressure: SBP > 160 mmHg OR DBP: > 90 mmHg

Exclusion Criteria:

  • Weight < 110 lb
  • BMI ≥ 40
  • LDL-C >190 mg/dL
  • Systolic blood pressure (SBP) > 160 mmHg OR Diastolic blood pressure (DBP) > 90 mmHg
  • Diagnosed with type 1 diabetes or history of ketoacidosis
  • Uncontrolled and untreated diabetes (by discretion of study physician)
  • Active cardiovascular disease (in past year with myocardial infarction, coronary stent or bypass surgery)
  • Kidney disease (eGFR less than 50 mL/min per 1.73 m2)
  • Liver disease (liver transaminase higher than 3 times the normal range for the laboratory)
  • Symptomatic gallstones
  • History of bariatric surgery
  • Anemia
  • Taking any of the following medications in past 3 months: SGLT-2 inhibitors, GLP-1 receptor agonist, Insulin, Amylin analog, Alpha-glucosidase inhibitor, Dopamine agonist, Bile acid sequestrant.
  • Taking any medications for weight loss
  • History of active cancer in the past 3 years except for squamous or basal cell carcinomas of the skin that have been medically managed by local excision
  • Unstable dietary history as defined by major changes in diet during the previous month, where the subject has eliminated or significantly increased a major food group in the diet.
  • Recent history of chronic excessive alcohol consumption defined as more than five 1.5-ounce servings of 80 proof distilled spirits, five 12-ounce servings of beer or five 5-ounce servings of wine per day; or > 14 drinks/week.
  • Women: Pregnant currently or planning to become pregnant during the course of the study, and/or breastfeeding
  • Regular/frequent use of smoking or chewing tobacco, e-cigarettes, cigars or other nicotine-containing products
  • Regular use of prescription opiate pain medication

Sites / Locations

  • Stanford University

Arms of the Study

Arm 1

Arm 2

Arm Type

Experimental

Experimental

Arm Label

Mediterranean Diet (Med-Plus)

Well-Formulated Ketogenic Diet (WFKD)

Arm Description

Participants will follow a Mediterranean-type diet (Med-Plus) for 12 weeks. This diet will maximize the intake of vegetables, legumes, fruits and nuts, whole intact grains/cereals and fish; and minimize the intake of meat, poultry, and dairy. It will exclude added sugars and refined grains.

Participants will follow a Well-Formulated Ketogenic Diet (WFKD) for 12 weeks. This diet will maximize the intake of non-processed beef, pork, and poultry (preferably organic/grass-fed), fish, heavy cream, low-lactose, high-fat cheeses, animal fats, oils (avocado, coconut, or other nut oils), non-starchy (above ground) vegetables and limited amounts of some fruits (berries). It will exclude legumes, grains, sugars, starchy (below ground) vegetables, most fruits, and polyunsaturated oils (soy, sunflower, peanut, cottonseed, canola, etc.). It will aim for an intake of 20 g of carbohydrates/day at start, with the goal to have no more than 50 grams/day to maintain ketosis.

Outcomes

Primary Outcome Measures

Hemoglobin A1c (HbA1c)
Change from baseline in HbA1c at 12 weeks of each phase

Secondary Outcome Measures

Microbiota composition
Change from baseline in alpha diversity at 12 weeks of each phase. We will be using number of observed sequence variants ("species") determined by standard 16S rRNA amplicon sequencing (V3-V5 region followed by DADA2 to define error-corrected sequence variants) as our primary metric of alpha diversity. Higher alpha diversity is better. The units are the # of sequence variants.
Microbiota function
Change from baseline in composite of short-chain fatty acids (SCFA) concentration (ug/g stool: acetate + propionate + butyrate) at 12 weeks of each phase.
LDL Cholesterol
Change from baseline in LDL cholesterol at 12 weeks of each phase.
HDL Cholesterol
Change from baseline in HDL cholesterol at 12 weeks of each phase.
Triglycerides
Change from baseline in triglycerides at 12 weeks of each phase.
Fasting insulin
Change from baseline in fasting insulin at 12 weeks of each phase.
Blood pressure
Change from baseline in blood pressure at 12 weeks of each phase.

Full Information

First Posted
January 9, 2019
Last Updated
February 18, 2023
Sponsor
Stanford University
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1. Study Identification

Unique Protocol Identification Number
NCT03810378
Brief Title
Contrasting Ketogenic and Mediterranean Diets in Individuals With Type 2 Diabetes and Prediabetes: The Keto-Med Trial
Official Title
Contrasting Ketogenic and Mediterranean Diets in Individuals With Type 2 Diabetes and Prediabetes: The Keto-Med Trial
Study Type
Interventional

2. Study Status

Record Verification Date
February 2023
Overall Recruitment Status
Completed
Study Start Date
June 5, 2019 (Actual)
Primary Completion Date
December 4, 2020 (Actual)
Study Completion Date
December 6, 2020 (Actual)

3. Sponsor/Collaborators

Responsible Party, by Official Title
Principal Investigator
Name of the Sponsor
Stanford University

4. Oversight

Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
Yes

5. Study Description

Brief Summary
The objective of this study is to compare two metabolically distinct diets, WFKD vs Med-Plus, in order to examine the potential benefits, and unintended consequences, of going beyond a focus on maximally avoiding added sugars and refined grains, to also avoiding legumes, fruits, and whole grains.
Detailed Description
The proposed randomized clinical trial will investigate differential population-specific effects of two low-carbohydrate (low-carb) diet patterns, addressing a gap in the evidence base in this area that will lead to 1) improved treatment strategies for common adverse clinical conditions, 2) improved health for these individuals, and 3) long-term decreases in health care costs. This impactful research will advance the field of personalized and precision medicine.

6. Conditions and Keywords

Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Diabetes Mellitus, Type 2, PreDiabetes
Keywords
Ketogenic diet, Mediterranean diet, Diabetes, Prediabetes

7. Study Design

Primary Purpose
Prevention
Study Phase
Not Applicable
Interventional Study Model
Crossover Assignment
Model Description
40 adults will be randomized in cross-over design to a Ketogenic or Mediterranean diet for 12 weeks each (no washout) with a 1 month follow-up at the end of the second phase.
Masking
InvestigatorOutcomes Assessor
Allocation
Randomized
Enrollment
61 (Actual)

8. Arms, Groups, and Interventions

Arm Title
Mediterranean Diet (Med-Plus)
Arm Type
Experimental
Arm Description
Participants will follow a Mediterranean-type diet (Med-Plus) for 12 weeks. This diet will maximize the intake of vegetables, legumes, fruits and nuts, whole intact grains/cereals and fish; and minimize the intake of meat, poultry, and dairy. It will exclude added sugars and refined grains.
Arm Title
Well-Formulated Ketogenic Diet (WFKD)
Arm Type
Experimental
Arm Description
Participants will follow a Well-Formulated Ketogenic Diet (WFKD) for 12 weeks. This diet will maximize the intake of non-processed beef, pork, and poultry (preferably organic/grass-fed), fish, heavy cream, low-lactose, high-fat cheeses, animal fats, oils (avocado, coconut, or other nut oils), non-starchy (above ground) vegetables and limited amounts of some fruits (berries). It will exclude legumes, grains, sugars, starchy (below ground) vegetables, most fruits, and polyunsaturated oils (soy, sunflower, peanut, cottonseed, canola, etc.). It will aim for an intake of 20 g of carbohydrates/day at start, with the goal to have no more than 50 grams/day to maintain ketosis.
Intervention Type
Behavioral
Intervention Name(s)
Mediterranean Diet (Med-Plus)
Intervention Description
Participants will follow the Med-Plus diet for 12 weeks, then switch to the alternate diet for another 12 weeks (no washout period).
Intervention Type
Behavioral
Intervention Name(s)
Well-Formulated Ketogenic Diet (WFKD)
Intervention Description
Participants will follow the WFKD diet for 12 weeks, then switch to the alternate diet for another 12 weeks (no washout period).
Primary Outcome Measure Information:
Title
Hemoglobin A1c (HbA1c)
Description
Change from baseline in HbA1c at 12 weeks of each phase
Time Frame
Baseline and 12 weeks
Secondary Outcome Measure Information:
Title
Microbiota composition
Description
Change from baseline in alpha diversity at 12 weeks of each phase. We will be using number of observed sequence variants ("species") determined by standard 16S rRNA amplicon sequencing (V3-V5 region followed by DADA2 to define error-corrected sequence variants) as our primary metric of alpha diversity. Higher alpha diversity is better. The units are the # of sequence variants.
Time Frame
Baseline and 12 weeks
Title
Microbiota function
Description
Change from baseline in composite of short-chain fatty acids (SCFA) concentration (ug/g stool: acetate + propionate + butyrate) at 12 weeks of each phase.
Time Frame
Baseline and 12 weeks
Title
LDL Cholesterol
Description
Change from baseline in LDL cholesterol at 12 weeks of each phase.
Time Frame
Baseline and12 weeks
Title
HDL Cholesterol
Description
Change from baseline in HDL cholesterol at 12 weeks of each phase.
Time Frame
Baseline and 12 weeks
Title
Triglycerides
Description
Change from baseline in triglycerides at 12 weeks of each phase.
Time Frame
Baseline and 12 weeks
Title
Fasting insulin
Description
Change from baseline in fasting insulin at 12 weeks of each phase.
Time Frame
Baseline and 12 weeks
Title
Blood pressure
Description
Change from baseline in blood pressure at 12 weeks of each phase.
Time Frame
Baseline and 12 weeks
Other Pre-specified Outcome Measures:
Title
Satisfaction with WFKD and Med-Plus diets
Description
Average satisfaction level with meals at 12 weeks of each phase (WFKD compared to Med-Plus phase) using a 5-point Likert scale (1=not at all satisfied; 2=slightly satisfied; 3=moderately satisfied; 4=very satisfied; 5=extremely satisfied).
Time Frame
Baseline and 12 weeks
Title
Adherence to diet protocols
Description
Adherence to diet protocols 12 weeks of each phase in subjects with Diabetes compared to subjects with prediabetes, according to 3-day food records.
Time Frame
Baseline and 12 weeks

10. Eligibility

Sex
All
Minimum Age & Unit of Time
18 Years
Accepts Healthy Volunteers
Accepts Healthy Volunteers
Eligibility Criteria
Inclusion Criteria: Age ≥18 Diagnosed with type 2 diabetes mellitus, OR prediabetes (defined as HbA1c </= 5.7% OR Fasting Glucose of >100 mg/dL) Identify exclusion criteria. Weight < 110 lb BMI > 40 LDL-C >190 mg/dL Blood pressure: SBP > 160 mmHg OR DBP: > 90 mmHg Exclusion Criteria: Weight < 110 lb BMI ≥ 40 LDL-C >190 mg/dL Systolic blood pressure (SBP) > 160 mmHg OR Diastolic blood pressure (DBP) > 90 mmHg Diagnosed with type 1 diabetes or history of ketoacidosis Uncontrolled and untreated diabetes (by discretion of study physician) Active cardiovascular disease (in past year with myocardial infarction, coronary stent or bypass surgery) Kidney disease (eGFR less than 50 mL/min per 1.73 m2) Liver disease (liver transaminase higher than 3 times the normal range for the laboratory) Symptomatic gallstones History of bariatric surgery Anemia Taking any of the following medications in past 3 months: SGLT-2 inhibitors, GLP-1 receptor agonist, Insulin, Amylin analog, Alpha-glucosidase inhibitor, Dopamine agonist, Bile acid sequestrant. Taking any medications for weight loss History of active cancer in the past 3 years except for squamous or basal cell carcinomas of the skin that have been medically managed by local excision Unstable dietary history as defined by major changes in diet during the previous month, where the subject has eliminated or significantly increased a major food group in the diet. Recent history of chronic excessive alcohol consumption defined as more than five 1.5-ounce servings of 80 proof distilled spirits, five 12-ounce servings of beer or five 5-ounce servings of wine per day; or > 14 drinks/week. Women: Pregnant currently or planning to become pregnant during the course of the study, and/or breastfeeding Regular/frequent use of smoking or chewing tobacco, e-cigarettes, cigars or other nicotine-containing products Regular use of prescription opiate pain medication
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Christopher Gardner, PhD
Organizational Affiliation
Stanford University
Official's Role
Principal Investigator
Facility Information:
Facility Name
Stanford University
City
Stanford
State/Province
California
ZIP/Postal Code
94305
Country
United States

12. IPD Sharing Statement

Plan to Share IPD
No
Citations:
PubMed Identifier
35641199
Citation
Gardner CD, Landry MJ, Perelman D, Petlura C, Durand LR, Aronica L, Crimarco A, Cunanan KM, Chang A, Dant CC, Robinson JL, Kim SH. Effect of a ketogenic diet versus Mediterranean diet on glycated hemoglobin in individuals with prediabetes and type 2 diabetes mellitus: The interventional Keto-Med randomized crossover trial. Am J Clin Nutr. 2022 Sep 2;116(3):640-652. doi: 10.1093/ajcn/nqac154. Erratum In: Am J Clin Nutr. 2022 Dec 19;116(6):1904.
Results Reference
background
PubMed Identifier
33802709
Citation
Landry MJ, Crimarco A, Perelman D, Durand LR, Petlura C, Aronica L, Robinson JL, Kim SH, Gardner CD. Adherence to Ketogenic and Mediterranean Study Diets in a Crossover Trial: The Keto-Med Randomized Trial. Nutrients. 2021 Mar 17;13(3):967. doi: 10.3390/nu13030967.
Results Reference
derived
Links:
URL
https://med.stanford.edu/nutrition/research/completed-studies/KETOMEDstudy.html
Description
Study description and summary of results

Learn more about this trial

Contrasting Ketogenic and Mediterranean Diets in Individuals With Type 2 Diabetes and Prediabetes: The Keto-Med Trial

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