Ketone Supplementation, Glucose Control, and Cardiovascular Function
Hyperglycemia, Postprandial, Overweight and Obesity, Diabetes Mellitus Risk
About this trial
This is an interventional prevention trial for Hyperglycemia, Postprandial focused on measuring Flow mediated dilation, Glucose control, Inflammation, Immune cell function, Cognition, Oxidative stress, Cardiovascular function
Eligibility Criteria
Inclusion Criteria:
- Elevated waist circumference (>102 cm for males, >88 cm for females) and/or Obesity (BMI > 30 kg/m2) and/or Diagnoses of prediabetes based on A1C (5.7-6.4%) and/or fasting plasma glucose (5.6-6.9 mmol/l) using ADA criteria
Exclusion Criteria:
- Competitively trained endurance athlete
- Actively attempting to lose weight
- History of mental illness or existing neurological disease(s)
- Previous cardiovascular events (i.e., heart attack, stroke)
- Diagnoses of diabetes
- Hypoglycemia
- Irritable bowel syndrome or inflammatory bowel disease
- Taking medication that may interfere with insulin sensitivity
- Currently following a ketogenic diet or taking ketone supplements
- Unable to commit for 2 separate 14-day trials and unable to follow a controlled diet
Sites / Locations
- University of British Columbia, Okanagan.
Arms of the Study
Arm 1
Arm 2
Experimental
Placebo Comparator
Experimental
Placebo
Participants will consume 20 g of an active oral exogenous ketone monoester supplement 15 minutes prior to each meal of the day for a 14-day period. Pre-intervention (baseline) and post-intervention measurements will be obtained before and immediately after the 14-day period. All meals will be provided throughout the supplementation period Participants will wear a continuous glucose monitor for 6 consecutive days during the supplementation period.
Participants will consume a flavor matched placebo drink and undergo the same procedures described in the Experimental Arm