Reducing African Americans' Alzheimer's Disease Risk Through Exercise (RAATE)" (RAATE)
Dementia, Alzheimer Type
About this trial
This is an interventional prevention trial for Dementia, Alzheimer Type focused on measuring African American, Aging, Physical activity, Cognition, Prevention
Eligibility Criteria
Inclusion Criteria:
- self- identify as African American
- 60 years and older
- willing to accept randomization
- willing to attend group sessions
- lacking plans to move during the study period
- free of conditions that would make regular exercise unsafe (e.g. uncontrolled asthma, severe sickle cell disease, etc.)
- not engaged in regular physical activity
- Short Physical Performance Battery score >/= 4
- physically capable of exercise,
Exclusion Criteria:
- cognitive impairment that would interfere with participating in group interactions
- unwilling to give written informed consent
- inability to attend group sessions
- conditions that prevent regular exercise
- conditions that the medical or principal investigator determine to warrant exclusion
Sites / Locations
- Pennington Biomedical Research CenterRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Physical activity intervention
Active control
The intervention group will target 150 minutes of moderate to vigorous aerobic physical activity and two days of strength training, consistent with the current physical activity recommendations. Participants will engage in 2 days per week of supervised activity at community facilities. These participants will be requested to engage in an additional 30 minutes of moderate to vigorous aerobic physical activity two days per week at home.
The active control group will be based on a low-intensity activity program and a healthy aging educational component. The physical activities will include stretching, balance training, flexibility, relaxation, and practicing activities of daily living. The successful aging education component will cover topics including avoiding scams, fall prevention, living wills, and dementia awareness.