Physical Activity Intervention for Improving Vascular Comorbidity Risk in Multiple Sclerosis
Multiple Sclerosis

About this trial
This is an interventional other trial for Multiple Sclerosis focused on measuring Exercise, Fitness, Co-morbidity
Eligibility Criteria
Inclusion Criteria:
- Diagnosis of multiple sclerosis
- Relapse-free in the past 30 days
- Stable course of disease modifying therapy over the past 6 months
- Being non-active, defined as not engaging in regular exercise (i.e., ≥30 minutes/day on >2 days/week during the last 6 months)
- Internet access
- Ability to comprehend study materials and communicate in English
- Expanded Disability Status Scale (EDSS) score <6.0
- Willingness to complete three testing sessions at the University of Ottawa separated by 6 months
- Willing to undergo randomization to a lifestyle physical activity condition or general wellness condition for 6 months
- Intermediate risk level for cardiovascular disease based on the Framingham Cardiovascular Disease Risk Score calculator
- Asymptomatic (i.e., no major signs or symptoms of acute or uncontrolled cardiovascular, metabolic, or renal disease; e.g., chest pain) based on the Get Active Questionnaire and the health history section of the American Heart Association (AHA)/American College of Sports Medicine (ACSM) Health/Fitness Facility Pre-participation Screening Questionnaire
- Physician approval for participation
Exclusion Criteria:
- Pregnancy
- Previous enrollment in lifestyle physical activity behaviour interventions
Sites / Locations
- University of Ottawa
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Lifestyle Physical Activity
General Wellness
The primary content of the website will be delivered through interactive video courses. The courses will be released seven times during the first two months, four times during the second two months, and twice during the final two months of the intervention. The website Tracker feature will allow for tracking of daily step counts as well as setting goals and monitoring progress. The one-on-one video chats will be conducted face to face through Zoom and will be semi-scripted. The chats will consist of an ongoing review of goal-setting and progress toward goal attainment through Tracker as well as discussion of strategies and facilitators of behavioral changes based on social cognitive theory and current website content. The chats will occur at the same frequency as the video course release. For the second 6 months of the study, participants will be asked to maintain their usual activities.
The general wellness condition will focus on self-managing MS through means other than physical activity. The materials are transformations of brochures provided by the National Multiple Sclerosis Society. The delivery of the Internet materials and chat sessions will occur on the same schedule and frequency as the intervention condition, and will have a comparable time commitment. This condition will account for attention and social contact as well as other possible biases such as initial reactivity and time spent on the website and video chats. For the second 6 months of the study, participants will be asked to maintain their usual activities.