Apnea and Insomnia Relief Study (AIR)
Sleep Apnea Syndromes, Insomnia Disorder, Stress Disorders, Post-Traumatic
About this trial
This is an interventional treatment trial for Sleep Apnea Syndromes focused on measuring Sleep Apnea Syndromes, Sleep Apnea, Central, Sleep Apnea, Obstructive, Sleep Initiation and Maintenance Disorders, Insomnia, Insomnia Disorder, Stress Disorders, Post-Traumatic, PTSD, Veterans
Eligibility Criteria
Inclusion Criteria:
- Veterans diagnosed with sleep apnea with Apnea Hypopnea Index of at least 5 via sleep study at San Francisco VA Healthcare System and recommended for PAP therapy
- Meet DSM-5 Criteria for Posttraumatic Stress Disorder or subthreshold Posttraumatic Stress Disorder
- Meet DSM-5 Criteria for Insomnia Disorder
- Willing to attend all treatment and assessment appointments
- English literacy and cognition sufficient to participate in treatment and assessment
Exclusion Criteria:
- Psychosis or manic episode in last 5 years
- Moderate or severe substance use disorder in past 6 months
- Started or ended psychotherapy for a sleep disorder or mental health diagnosis within the last 1 month or plans to discontinue this treatment during the trial
- Started or ended an antidepressant, anxiolytic, or sleep medication with the last 1 month or plans to discontinue this treatment during the trial
- Prominent suicidal or homicidal ideation requiring alternative treatment for patient safety
- Untreated sleep disorders that may interfere with successful treatment (up to discretion of Principal Investigator)
- Having travel of personal plans that would disrupt regular treatment engagement (up to discretion of Principal Investigator)
- Working night shifts or rotating shifts that include night shifts
- Lack of stable housing
- Pregnancy
Sites / Locations
- San Francisco VA Medical Center, San Francisco, CARecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Apnea and Insomnia Relief (AIR)
Sleep Education (SE)
This treatment will be offered over six sessions. All appointments will be conducted via telehealth and will last 60 minutes. The main components of the AIR protocol are (a) psychoeducation, (b) motivational interviewing, (c) PAP adherence strategies, and (d) cognitive behavioral therapy for insomnia.
This treatment will be offered over six sessions. All appointments will be conducted via telehealth and will last 60 minutes. Topics covered include the sleep cycle, sleep across the lifespan, sleep and the mind, evening activities and the sleep environment, and daytime activities and sleep.