Physiotherapy in Lumbar Disc Pathologies
Lumbar Disc Disease, Lumbar Disc Herniation, Low Back Pain, Mechanical
About this trial
This is an interventional treatment trial for Lumbar Disc Disease
Eligibility Criteria
Inclusion Criteria:
- The participants between the ages of 25 and 55 years,
- Having a minimum pain level (at activity) of 3 out of 10 on visual analog scale
- Having low back pain for at least 3 months with lumbar disc pathology (bulging or protrusion) diagnosed by clinical tests and magnetic resonance imaging.
Exclusion criteria:
- sacroiliac and lumbar degenerative pathologies,
- another pathology related to neurological deficits,
- physiotherapy previously received for at least 12 months,
- any surgery affecting the lumbar region.
Sites / Locations
- Anima Rapha Center
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Active Comparator
Active Comparator
Active Comparator
Active Comparator
Soft tissue mobilization&stabilization exercises
Kinesiotape&stabilization exercises
Stabilization exercises
Reflex therapy&Stabilization exercises
The following manual therapy techniques will be applied: Soft Tissue Mobilization; Pretzel Maneuvers; Pelvis Backward-Distraction; Trunk Rotation; Multifidus Mobilization; and Piriformis Transverse Friction Massage
The Kinesio® Taping muscle technique, with 10-25% of the stretch of the tape, will be applied to the sacrospinalis, quadratus lumborum, gluteus medius/maximus and piriformis muscles, based on the the weakness that patient's muscles had. Factors interfering with tape adhesion, such as sweat or hair, will be removed before the application. The tape can stay in place for 3-5 days due to its water resistant and breathable properties
The core stabilization exercise treatment program consisted of the following exercises: a posterior pelvic tilt exercise, lower abdominal muscle isometric strengthening, hip adductor muscle isometric strengthening, lumbar stabilization exercises with a Swiss ball, upper and lower abdominal muscle strengthening exercises with a Swiss ball, oblique abdominal muscle strengthening exercises with a Swiss ball, quadratus lumborum muscle stretching with a Swiss ball, back extensor muscle strengthening exercises with a Swiss ball, a slump exercise (sciatic nerve stretching), lumbar lordosis exercises with a Swiss ball, bridge exercises with a Swiss ball, single leg bridge exercises on a Swiss ball, posture exercises, push-up exercises with a Swiss ball, and squat exercises with a Swiss ball
Mobilization of each vertebra and pulls were applied from the medial side of the toe to the medial malleolus and to the heel by hand or with the help of an apparatus, including the cervical, thoracic and lumbar spine reflex zones. Finally, the procedure was finished by making a V-shaped maneuver with a thumb in the direction of spinal nerve exits.