Wait List Controlled Trial of Brief ACT and Brief MBSR-informed Group Interventions for Anxiety in a University Setting
Anxiety, Stress
About this trial
This is an interventional treatment trial for Anxiety focused on measuring Mindfulness, Acceptance and Commitment Therapy (ACT), Student mental health
Eligibility Criteria
Inclusion Criteria:
- Mild to moderate anxiety
Exclusion Criteria:
- dissociation
Sites / Locations
- Psychology Department, City, University of London
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
Placebo Comparator
ACT group intervention
Mindfulness skills group intervention
Wait list control group
4 weekly 2hour group therapy interventions drawing from an Acceptance and Commitment Therapy (ACT) based protocol.
4 weekly 2 hour group therapy interventions drawing from an Mindfulness based stress reduction (MBSR) based protocol
Wait list control group who at the time of the experimental group interventions are not attending a group and receiving treatment as usual. This group are offered a Mindfulness skills group intervention after the follow up data has been collected.