Online HOPE Intervention on Mental Health Literacy Among Youths in Singapore: An RCT Protocol
Mental Health Literacy, Depression Literacy, Psychological Well-being
About this trial
This is an interventional prevention trial for Mental Health Literacy
Eligibility Criteria
Inclusion Criteria:
- : a) students of a particular University in Singapore, b) aged between 18 to 24 years old, c) had internet access and d) could read, write and understand the English language.
Exclusion Criteria:
- Exclusion criteria were reading or hearing disabilities. This was because the online HOPE intervention consists of written words and videos that require visual and auditory abilities, respectively.
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Intervention
Control
The HOPE intervention can be accessed through web. It consists of two sessions per week, with a total of four sessions. In this study, participants will be sent weekly weblinks for access to each session. Each session take about ten minutes to complete. Each session consist of pre-post multiple-choice and/or open-end question, video(s) and mental health information. The first session is about depression. The second session is about positive psychology and consists of relevant exercises such as gratitude, affect-based and strength-based exercises. The third session describes anxiety disorder. The last session describes relaxation techniques and self-management of unhelpful thoughts. Each session consists of quizzes, video(s), and graphical / written information
The group will receive a control website intervention that consists of several graphical inspirational quotes. Examples of the quotes are, 'Today is full of possible' and 'You can do anything'.