Training and Energy Management Education to Improve Quality of Life in Persons With Multiple Sclerosis
Multiple Sclerosis

About this trial
This is an interventional supportive care trial for Multiple Sclerosis
Eligibility Criteria
Inclusion Criteria:
- Definite MS diagnosis (revised McDonald criteria, 2018).
- Age >18y
- Expanded Disability Status Scale (EDSS) score ≤ 6.5
- Fatigue Scale of Motor and Cognitive function (FSMC) total score > 43
- Literacy and understanding German
- Informed Consent
Exclusion Criteria:
- Women who are pregnant or breastfeeding / have the intention to become pregnant during the course of the study
- Other clinically significant concomitant disease states (e.g., renal failure, hepatic dysfunction, cardiovascular disease, etc.)
- Known or suspected non-compliance, drug or alcohol abuse
- Inability to follow the procedures of the study, e.g. due to language problems, psychological disorders, dementia, etc. of the participant
- Enrolment of the investigator, his/her family members, employees and other dependent persons
- Cognitive impairment Mini-Mental State Examination (MMSE) < 21
- Major Depression or Hospital Anxiety and Depression Scale (HADS) >11 at baseline
- Stem cell treatment in the last 6 months
- Participation in a previous high-intensity interval training (HIIT) or inpatient energy management education (IEME) study
Sites / Locations
- Kliniken-Valens
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
High-intensity interval training + energy management education
Low-intensity training + progressive muscle relaxation
High-intensity interval training (HIIT): physiologically defined heart rate-controlled cycling with 80-100 rounds per minute (rpm) at 95-100% of maximum heart rate (HRmax). Participants will perform 5 × 1.5-min high-intensive exercise bouts at 95-100% of their HRmax followed by active breaks of unloaded pedalling over 2 min with the aim to achieve 60% of HRmax. Energy management education (IEME): face-to-face education sessions of 6.5 h in duration over a 3-week period, all conducted by a trained occupational therapist. Participants acquire knowledge and understanding about factors that influence energy and the consequences of fatigue on their habits and lifestyle. Six weeks after returning home, the participants will receive a reinforcement letter in the form of information material to remember the content of the IEME and to reinforce the implementation of the behaviour change in managing energy.
Low-intensity training (ST): participants will exercise for 24 min continuously at 65% of participants' HRmax (60-70 rpm). Progressive muscle relaxation (PMR): The aim of PMR is to achieve enhanced mental relaxation by reducing muscle tension. Participants will attend six 1-h group sessions over the 3-week intervention period, instructed by a trained physical therapist. Six weeks after returning home, the participants will receive a reinforcement letter with information material for remembering the content of the PMR techniques and to reinforce the implementation of the exercises at home.