Effect of 14:10 Time-Restricted Eating on Body Weight and Metabolic Markers
Primary Purpose
Time Restricted Feeding
Status
Completed
Phase
Not Applicable
Locations
United States
Study Type
Interventional
Intervention
14:10 Regimen
12:12 Regimen
Sponsored by
About this trial
This is an interventional treatment trial for Time Restricted Feeding focused on measuring body weight, weight loss, ketones, blood glucose
Eligibility Criteria
Inclusion Criteria:
- Male and female individuals between the age of 18 to 65 years (inclusive) at the time of signing the informed consent
- Enrollment in the Jenny Craig® Rapid Results™ program
- Access to a tablet or smartphone with a camera and internet access
- Body mass index (BMI) at least 30 kg/m2
- Ability to use a glucometer and Levl device (measures breath acetone)
- Female participants of childbearing potential will agree to avoid pregnancy during the study. Medically acceptable methods of contraception include oral contraceptive medication, an intrauterine device (IUD), an implantable contraceptive (such as Implanon), an injectable contraceptive (such as Depo-Provera), a barrier method (such as condom or diaphragm with spermicide), abstinence, or having exclusive sexual relations with a vasectomized or same sex partner.
- Capable of giving signed informed consent.
Exclusion Criteria:
- Current use of the medications indicated for weight management or treatment of diabetes or for treatment of psychosis
- Serious allergy to corn, corn products, or gluten (due to the number of Jenny's Cuisine® items that contain these food ingredients) that results in throat swelling, rash, hives, or anaphylactic shock
- Serious allergy to milk, soy, wheat, peanuts, or tree nuts that results in throat swelling, rash, hives, or anaphylactic shock
- Celiac disease
- Currently being treated with hemodialysis
- Currently being treated for anorexia/bulimia
- Require a special diet (vegan, kosher, or halal)
- Had a baby within the last 6 weeks
- Are currently breastfeeding
- Are pregnant
- Bariatric surgery within the previous 3 years
- Individuals belonging to the following vulnerable populations (people with disabilities, people who cannot read, educationally disadvantaged, individuals with a serious or life threatening illness, prisoners, non-English speakers, economically disadvantaged individuals, employees of the study sponsor)
Sites / Locations
- Jenny Craig
Arms of the Study
Arm 1
Arm 2
Arm Type
Active Comparator
Experimental
Arm Label
Comparator
Intervention
Arm Description
Time restricted eating
Time restricted eating
Outcomes
Primary Outcome Measures
Change in body weight
Change from baseline body weight in the intervention group
Change in ketone levels (breath acetone)
Change from baseline in breath acetone in the intervention group
Change in blood glucose
Change from baseline in blood glucose in the intervention group
Secondary Outcome Measures
Change in body weight
Change from baseline body weight in the intervention group
Difference in weight loss between groups
Difference in the change from baseline in body weight between the intervention and control groups
Time to first meal
Change from baseline in the length of time from consumption of the fasting snack until initiation of the first meal in the intervention group
Full Information
1. Study Identification
Unique Protocol Identification Number
NCT04492930
Brief Title
Effect of 14:10 Time-Restricted Eating on Body Weight and Metabolic Markers
Official Title
The Effect of 14:10 Hour Time Restricted Eating on Body Weight and Metabolic Markers: An 8-Week Pilot Study in Individuals With Obesity
Study Type
Interventional
2. Study Status
Record Verification Date
November 2020
Overall Recruitment Status
Completed
Study Start Date
June 30, 2020 (Actual)
Primary Completion Date
October 31, 2020 (Actual)
Study Completion Date
October 31, 2020 (Actual)
3. Sponsor/Collaborators
Responsible Party, by Official Title
Sponsor
Name of the Sponsor
Jenny Craig, Inc.
4. Oversight
Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
No
5. Study Description
Brief Summary
The purpose of this study is to investigate the effect of engaging in time restricted eating schedule on body weight, blood glucose, and ketones (breath acetone) in individuals with obesity.
Detailed Description
There are significant metabolic and weight reduction benefits associated with time restricted feeding/eating. Time restricted eating splits the day into a period of regeneration (non-eating or natural fasting) and a period of nourishing. Providing the body a period of regeneration allows the body to go into ketosis, or the elevation in circulating ketone bodies, a byproduct of fat metabolism. Breath acetone concentration is a good predictor of ketosis and loss of body fat. In healthy individuals, low concentrations of breath acetone are 1 to 2 ppm. Engaging in weight loss via nutritional ketosis (engaging in high-fat, low-carbohydrate diets, caloric restriction diets, or fasting) increases fat utilization, resulting in increased formation of ketone bodies and breath acetone concentrations ranging from 4 to 30 ppm. In individuals with obesity, nutritional ketosis facilitates weight loss and improves insulin sensitivity, lipid profile, and reduces inflammatory markers.
This study will investigate the effect of participating in two different time restricted eating schedules for 8 weeks on body weight, blood glucose, and ketones.
After being informed about the study and potential risks, all eligible participants giving written informed consent will be randomized to a different time restricted eating schedule (ie, one group fasts for a longer period of time). In both of these groups, fasting will begin each evening and end the following morning.
This is a remote study. All procedures will be conducted at home.
6. Conditions and Keywords
Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Time Restricted Feeding
Keywords
body weight, weight loss, ketones, blood glucose
7. Study Design
Primary Purpose
Treatment
Study Phase
Not Applicable
Interventional Study Model
Parallel Assignment
Masking
Participant
Allocation
Randomized
Enrollment
113 (Actual)
8. Arms, Groups, and Interventions
Arm Title
Comparator
Arm Type
Active Comparator
Arm Description
Time restricted eating
Arm Title
Intervention
Arm Type
Experimental
Arm Description
Time restricted eating
Intervention Type
Behavioral
Intervention Name(s)
14:10 Regimen
Intervention Description
14 hours of fasting, followed by a 10-h diet regimen that includes a fasting snack at 12 hours from the start of the fasting period
Intervention Type
Behavioral
Intervention Name(s)
12:12 Regimen
Intervention Description
12 hours of fasting, followed by a 12-h diet regimen
Primary Outcome Measure Information:
Title
Change in body weight
Description
Change from baseline body weight in the intervention group
Time Frame
Week 4
Title
Change in ketone levels (breath acetone)
Description
Change from baseline in breath acetone in the intervention group
Time Frame
Week 8
Title
Change in blood glucose
Description
Change from baseline in blood glucose in the intervention group
Time Frame
Week 8
Secondary Outcome Measure Information:
Title
Change in body weight
Description
Change from baseline body weight in the intervention group
Time Frame
Week 8
Title
Difference in weight loss between groups
Description
Difference in the change from baseline in body weight between the intervention and control groups
Time Frame
Weeks 4 and 8
Title
Time to first meal
Description
Change from baseline in the length of time from consumption of the fasting snack until initiation of the first meal in the intervention group
Time Frame
Weeks 4 and 8
Other Pre-specified Outcome Measures:
Title
Correlation between weight loss and change in ketone levels (breath acetone)
Description
Correlation between the change from baseline in breath acetone and the change from baseline in body weight
Time Frame
Week 8
10. Eligibility
Sex
All
Minimum Age & Unit of Time
18 Years
Maximum Age & Unit of Time
65 Years
Accepts Healthy Volunteers
Accepts Healthy Volunteers
Eligibility Criteria
Inclusion Criteria:
Male and female individuals between the age of 18 to 65 years (inclusive) at the time of signing the informed consent
Enrollment in the Jenny Craig® Rapid Results™ program
Access to a tablet or smartphone with a camera and internet access
Body mass index (BMI) at least 30 kg/m2
Ability to use a glucometer and Levl device (measures breath acetone)
Female participants of childbearing potential will agree to avoid pregnancy during the study. Medically acceptable methods of contraception include oral contraceptive medication, an intrauterine device (IUD), an implantable contraceptive (such as Implanon), an injectable contraceptive (such as Depo-Provera), a barrier method (such as condom or diaphragm with spermicide), abstinence, or having exclusive sexual relations with a vasectomized or same sex partner.
Capable of giving signed informed consent.
Exclusion Criteria:
Current use of the medications indicated for weight management or treatment of diabetes or for treatment of psychosis
Serious allergy to corn, corn products, or gluten (due to the number of Jenny's Cuisine® items that contain these food ingredients) that results in throat swelling, rash, hives, or anaphylactic shock
Serious allergy to milk, soy, wheat, peanuts, or tree nuts that results in throat swelling, rash, hives, or anaphylactic shock
Celiac disease
Currently being treated with hemodialysis
Currently being treated for anorexia/bulimia
Require a special diet (vegan, kosher, or halal)
Had a baby within the last 6 weeks
Are currently breastfeeding
Are pregnant
Bariatric surgery within the previous 3 years
Individuals belonging to the following vulnerable populations (people with disabilities, people who cannot read, educationally disadvantaged, individuals with a serious or life threatening illness, prisoners, non-English speakers, economically disadvantaged individuals, employees of the study sponsor)
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Pamela Peeke, MD
Organizational Affiliation
Jenny Craig, Inc.
Official's Role
Study Director
Facility Information:
Facility Name
Jenny Craig
City
Carlsbad
State/Province
California
ZIP/Postal Code
92008
Country
United States
12. IPD Sharing Statement
Plan to Share IPD
Yes
IPD Sharing Plan Description
Anonymized dataset of selected variables that underlie results in a publication. Some data may not be amenable to complete anonymization and will not be shared to ensure appropriate confidentiality of participant's data.
IPD Sharing Time Frame
beginning 6 months after publication
IPD Sharing Access Criteria
Upon appropriate data request by other scientists
Learn more about this trial
Effect of 14:10 Time-Restricted Eating on Body Weight and Metabolic Markers
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