Effectiveness of Dark Chocolate and Music in Dysmenorrhea
Pain, Primary Dysmenorrhea, Menstrual Pain
About this trial
This is an interventional prevention trial for Pain focused on measuring music, dark chocolate, dysmenorrhea, pain
Eligibility Criteria
Inclusion Criteria:
- Legal and cognitive capacity for informed consent.
- Suffering from primary dysmenorrhea (low abdominal pain associated to menses). (five and above in VAS)
- Being able to understand and use the measuring tools and questionnaires.
- 18-25 years old
- Studying in Manisa Celal Bayar University, Faculty of Health Sciences, Department of Nursing, in the 2020-2021 academic year, in the 1st, 2nd, 3rd and 4th grades,
Exclusion Criteria:
- Previous diagnosis of pelvic pathology.
- Diagnosis of hearing impairment.
- Diagnosis of neurologic or endocrinological disease.
- Psychiatric condition diagnosed.
- Known or reported previous substance abuse.
- Current use of psychiatric drugs.
- Cancer diagnosis
- Diagnosed chronic diseases such as diabetes mellitus or heart disease.
- Previous advance musical training (defined as any form of music training in addition to that received during normal school classes).
- Irregular menstrual cycles.
- Previous pregnancy.
- Current use of any hormonal contraceptive therapy
- Having allergy to chocolate
- Being obese
- Taking vitamin supplements
- Students who do not agree to participate in the research
Sites / Locations
- Ebru Baysal
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
No Intervention
Music group
Chocolate group
Control group
Participants listened a song with headphones that lasts 29 minutes and 32 seconds for four days (three days before menstruation and the first day of menstruation). The song was composed by Juan Martin Saavedra. In the first month, music group was filled the State Anxiety Inventory (SAI) between 10 and 20th of the menstruation that SAI consists of 20 statements that ask people to describe how they generally feel. In the second month, pain scores were measured on the first day of menstruation using a visual analogue scale (VAS) of 10 cm (0 no pain at all, and 10 the worst possible pain) and Trait Anxiety Inventory (TAI) was filled to assess the anxiety.In the third month, after the participants were listening the music in three days before menstruation and the first day of menstruation (during four days), pain scores were measured on the first day of menstruation using VAS and TAI was filled to assess the anxiety.
Participants ate 40 mg of dark chocolate with 60% cocoa per day for four days (three days before menstruation and the first day of menstruation) that was given by researchers to them. In the first month, chocolate group was filled the SAI to assess state anxiety between 10 and 20th of the menstruation.In the second month, pain scores were measured on the first day of menstruation using VAS and TAI was filled to assess the trait anxiety.In the third month, after the participants were eating 40 mg of dark chocolate per day in three days before menstruation and the first day of menstruation (during four days/total 160 mg), pain scores were measured on the first day of menstruation using VAS and TAI was filled to assess the anxiety.
Control group had no intervention. In the first month, control group was filled the SAI to assess state anxiety between 10 and 20th of the menstruation. In the second month, pain scores were measured on the first day of menstruation using VAS and TAI was filled to assess the trait anxiety. In the third month, pain scores were measured on the first day of menstruation using VAS and TAI was filled to assess the anxiety.