Effects of Autogenic and Reciprocal Inhibition Techniques With Conventional Therapy in Mechanical Neck Pain
Mechanical Neck Pain
About this trial
This is an interventional treatment trial for Mechanical Neck Pain focused on measuring Neck Pain, Manual Therapies, Therapy-Soft Tissue, Muscle Stretching exercises
Eligibility Criteria
Inclusion Criteria:
- Moderate intensity (3.5-7.4cm) Pain on VAS
- Limited or Painful Cervical ROM
- Pain more than 4 weeks (sub-acute and chronic)
- 20-50 years Age
Exclusion Criteria:
- Any Symptom and sign of Radiculopathy and Myelopathy
- Any neurological disease like Multiple Sclerosis, Parkinson or Stroke
- Taking any Pain medication
- Trigger Point of Upper Trapezius
- Any fracture, surgical procedure, or trauma of the cervical spine
- Any red flag or signs of serious pathology like rheumatic or inflammatory diseases, malignancy, infection, or vascular disease such as Vertebro-Basilar Insufficiency.
Sites / Locations
- Sindh Institue of Physical Medicine and Rehabilitation
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Group 1 (Autogenic Inhibition)
Group 2 (Reciprocal Inhibition)
Autogenic Inhibition (5 reps, 10-sec hold, 5-sec rest in between each rep, 1 set, in all sessions) will be provided with the Conventional therapy including neck Isometric strengthening exercise (Neck Flexion, Extension, Both sides Rotation, and Neck Bending with each 5 rep, 10-sec hold, 1 set, in all sessions), Maitland Central posterio-anterior glide (Grade 1 and 2, 30 rep, 3 sets, in all sessions) and hot pack (10 minutes in all sessions on the back of the neck)
Reciprocal Inhibition (5 reps, 10-sec hold, 5-sec rest in between each rep, 1 set, in all sessions) will be provided with the with same Conventional therapy as in group 1 .