SEGMENTAL AND GENERAL STABILIZATION EXERCISES IN CHRONIC LOW BACK PAIN
Segmental Stabilization, Generalized Segmental Stabilization Exercises
About this trial
This is an interventional treatment trial for Segmental Stabilization
Eligibility Criteria
Inclusion Criteria:
- Both males and females will be included in the study
Exclusion Criteria:
- Age limits of subjects will be between 15 to 60
Sites / Locations
- Isra institute of rehabilitation sciences
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Segmental Stabilization
General lumber stabilization exercises
Segmental control over the primary stabilizers (TrA, deep multifidus, pelvic floor and diaphram) is maintained. Weight of body is minimized by using drawing in maneuver. Time duration will be of 30 to 40 mins, thrice a week for four weeks. Hot packs will be applied for 10 mins. In starting days, 8 to 10 reps with hold time 5 count. In later days, 12 to 15 reps with hold time increases up till 10 to 15 counts.
It includes exercises in closed chain with low velocity as well as low load. Time duration will be of 30 to 40 mins, thrice a week for four weeks. Hot packs will be applied for about 10 mins. In starting days, 8 to 10 reps with hold time 5 count. In later days, 12 to 15 reps with hold time increases up till 10 to 15 counts.