Home Based Hip Strengthening for Knee OA Patients
Knee Osteoarthritis
About this trial
This is an interventional treatment trial for Knee Osteoarthritis focused on measuring osteoarthritis, home-based exercise plan, functional disability, obesity
Eligibility Criteria
Inclusion Criteria:
- The age group was from 40 to 60 years.
- Both males and females were included.
- Average knee pain on walking >3 on an 11-point scale (NPRS) (0 no pain; 10 maximal pain).
- participants can walk independently without any assistive devices
- Diagnosed patients of grade II & III of Kallgren and Lawrence scale for knee osteoarthritis referred by an orthopaedic surgeon
Exclusion Criteria:
- History of osteoporosis.
- Leg length discrepancy or structural deformity
- Knee surgery or TKR.
- Corticosteroid injection in knee joint
- Systemic arthritic condition
- History of tibiofemoral and patellofemoral replacement
- Any other neurological and muscular condition affecting the lower limb
- Any history of radiculopathy.
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Conventional group
interventional group
Patients will be given thermal therapy with the hot pack for 20 minutes followed by Conventional physiotherapy will consist of a set of exercises. The exercise components willl be chosen based on previous studies (Deyle 2000) and will comprises of stretches of lower limb muscles (gastrocnemius, soleus and hamstring) isometric quadriceps work straight leg raising Joint mobilization includes anteroposterior (AP) glide of the tibia on the femur the patella glides in all directions Subjects will participate in a 45-minute physical therapy session, on alternate days weekly for 6 weeks, in our centre under the close surveillance of a physical therapist. A total of 24 sessions will be given to this group.
Patients in this group will perform home-based hip Strengthening exercises to strengthen hip abductor and adductor muscles. Six different home-based exercises will be taught. This group will have 3 sessions in 1st week in the hospital under the supervision of a trained physiotherapist just to teach them and ensure that patients are doing exercises correctly on their own. After that, patients will perform exercises 5 days at home and 1 session at the hospital per week. The therapist will be trained to deliver different exercises and adjust the intensity of exercise accordingly advise the participants to complete 10 repetitions of every exercise at home96. Abduction in side-lying Abduction in standing Standing wall isometric hip abduction Hip Adduction in side-lying Hip abduction in a standing position Towel press