Pilate Mat Exercise Versus Muscle Energy Technique on Chronic Non Specific Low Back Pain (MET-LBP)
Chronic Non Specific Low Back Pain
About this trial
This is an interventional treatment trial for Chronic Non Specific Low Back Pain focused on measuring LBP, Pilate mat exercise, MET
Eligibility Criteria
Inclusion Criteria:
- Seventyeight Subjects will be selected from both genders, with age above 18 years.
- Normal body mass index (BMI) will be included.
- Participants diagnosed with chronic nonspecific LBP.
Exclusion Criteria:
- The participants will be excluded if they had one of the following criteria:
- Patient with previous back surgery, lumbar disc herniation, spinal deformities.
- Neuromusculoskeletal problems as hip arthrodesis or arthroplasty and spondylolisthesis.
- History of Cardiovascular disease, diabetes mellitus and rheumatoid arthritis
- Pregnant women and Osteoprosis.
- Leg length discrepancy.
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
Active Comparator
pilate group
MET
control group
will receive pilate exercise(1- bridging 2- shoulder bridge 3- front support 4- spine stretch forward 5- spine twist) and standard treatment (stretch hamstring , stretch lower back , strength abdominal muscles and electrical heat pad) for 12 sessions(3 sessions/week) over a period of four weeks.
will receiveMET treatment for hamstring and erector spinae and standard treatment(stretch hamstring , stretch lower back , strength abdominal muscles and electrical heat pad) for 12 sessions (3 sessions/week)over a period of four weeks.
will receive standard treatment(stretch hamstring , stretch lower back , strength abdominal muscles and electrical heat pad) only for 12 sessions (3 sessions/week) over a period of four weeks.