The Impact of Broad Bean Hull on Blood Glucose Control and Gut Health
Healthy, Overweight

About this trial
This is an interventional basic science trial for Healthy focused on measuring gut bioavailability, plasma metabolites, faecal metabolites, broad bean hull, high fibre, Vicia faba
Eligibility Criteria
Inclusion Criteria:
- Healthy males and females
- Aged 18-75 years old.
- BMI 23-35 kg/m2
- HbA1c <6.5%
- Total cholesterol ≤ 7 mmol/l
Exclusion Criteria:
- Glucose 6 Phosphate Dehydrogenase deficiency
- Diagnosed for chronic diseases; thyroid disorders, metabolic/genetic diseases, diabetes and disorders of glycaemic control; cardiovascular disease; irritable and inflammatory bowel disorders.
- Women with polycystic ovaries syndrome (PCOS)
- Women who are lactating or breastfeeding, pregnant
- On prescription medications known to affect metabolism, including hormonal contraceptives and thyroid medications, and hormonal replacement therapy
- Have taken a course of antibiotics in the past four weeks
- Allergic/intolerant to foods provided in the study
- Diagnosed for high blood pressure and on prescription medications such as Ramipril
- Alcohol and/or other substance abuse
- Smoking and the use of e-cigarettes, nicotine patches and nicotine gums
- Physically active at a competitive level
- Usually not consuming significantly more than five portions of fruits and vegetables per day
- Poor venous access
Sites / Locations
- University of Aberdeen, Rowett Institute
Arms of the Study
Arm 1
Arm 2
Placebo Comparator
Experimental
Plain Bread
Broad bean hull bread
Participants will be attending the Human Nutrition Unit in the morning (day 1), following an overnight fast. Fasted blood samples will be taken and one portion of plain bread (122g) served with 25g of jam will be consumed by the volunteers. The meal will be consumed within 15 minutes and postprandial blood samples will be collected. Participants will be provided with the meals for the rest of the day to take away and for days 2 and 3. In total, they will consume 6 plain bread rolls on days 1, 2 and 3 (2 bread rolls/day).
Participants will be attending the Human Nutrition Unit in the morning, following an overnight fast. Fasted blood samples will be taken and one portion of the bean hull bread (155g) served with 25g of jam will be consumed by the volunteers. The meal will be consumed within 15 minutes and postprandial blood samples will be collected. Participants will be provided with the meals for the rest of the day to take away and for days 2 and 3. In total, they will consume 6 bean hull bread rolls on days 1, 2 and 3 (2 bread rolls/day).