Acupressure and Qigong in Chronic Fatigue Post COVID-19. (ACUQiG)
COVID-19, Post-COVID-19 Syndrome
About this trial
This is an interventional treatment trial for COVID-19 focused on measuring post COVID-19, sequelae, chronic fatigue
Eligibility Criteria
Inclusion Criteria:
- diagnosis of chronic fatigue (after SARS-CoV2 infection)
- with at least 3 of 7 criteria at time of study inclusion: sleeping disorder, headaches, joint pain/muscle pain, anxiety/depression, memory impairment/ concentration problems, anosmia, exercise intolerance.
- acute SARS-CoV2 infection at least 12 weeks ago
- age 18-60 years
- visual analogue scale (0-100 mm) physical resilience of maximum 60 mm
- SF-36 physical function of maximum 65
- technically equipped to participate in the online intervention and willing to follow the study procedure, acupressure and Qigong to perform the exercise series at home
- written informed consent available.
Exclusion Criteria:
- fatigue already present before the SARS-CoV2 infection
- other underlying diseases leading to symptoms of chronic fatigue, such as major depression, oncological diseases, multiple sclerosis, fibromyalgia and drug abuse
- other serious underlying diseases, such as severe pulmonary, cardiac, psychiatric or infectious diseases, which could interfere with study participation or affect the results
- ongoing opioid therapy or opioid therapy in the week prior to study entry
- chronic use of cannabinoids before or during the study.
- start of psychotherapy or interruption of ongoing therapy during study participation
- female participants: pregnancy or breastfeeding
- participation in another clinical intervention study during study participation
- ongoing pension procedure or planned claiming of a pension procedure due to disability
- planned inpatient rehabilitation measures during study participation due to PostCOVID-19 -
Sites / Locations
- Charité Universitätsmedizin Campus MitteRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
self- applied acupressure plus Qigong plus advice literature
advice literature
daily 20 min of self- applied acupressure over 8 weeks on acupuncture points Yintang, LI4, Pe6, ST36, SP6 and depending on further symptoms plus DU23/24 in hyposmia, LU7 in dyspnoea, GB34 in pain conditions, GB20 in headache OR Anmian in sleeping disorders. The 16 sessions of 45 min Qigong course over 8 weeks will contain live online guided exercises with breathing, stretching and tapping of meridians and exercises such as the crane exercise.
advice literature contains naturopathic remedies such as application of massage-oils, use of herbal teas, meditation techniques, breathing exercises for reconvalescence after COVID19.