Building Emotion Awareness and Mental Health (BEAM): Mothers of Toddlers
Depression, Anxiety

About this trial
This is an interventional treatment trial for Depression, Anxiety focused on measuring Mental health, Parenting, Maternal, Psychoeducation, E-health
Eligibility Criteria
Inclusion Criteria:
- A mother with a child aged 18-36 months old
- Moderate-to-severe symptoms of depression and/or anxiety (i.e., a score at or above 10 on the Patient Health Questionnaire and/or the General Anxiety Disorder scale
- Comfortable understanding, speaking, and reading English
- Live in Manitoba or Alberta, Canada
- Be available to attend weekly telehealth sessions
- Consent to wearing a Fitbit
- Complete baseline screener and questionnaire and be willing to meet the research team through Zoom (either during assessment or technology check in session).
Exclusion Criteria
- Child is outside of the 18-36 month age range
- Does not meet criteria for moderate-to-severe depression and/or anxiety
- Lives outside of Manitoba or Alberta
- A reported history of attempted suicide in the past year or self-harm in the past 6 months
Sites / Locations
- The University of Manitoba - Department of Psychology
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
The BEAM program group
Treatment as usual group
The BEAM Program is delivered via mobile application and weekly group telehealth sessions. BEAM includes approximately 20 minutes of weekly asynchronous video modules on parenting and mental health. Mental Health videos will provide information and emotion-regulation strategies that draw from the Unified Protocol, an evidence-based treatment for depression and anxiety disorders. Self-compassion and effective communication will also be central focuses of the mental health content. Supportive parenting videos will provide parents with emotion-focused parenting strategies and help parents understand and respond to their children's challenging emotions and behaviours. The weekly group telehealth sessions will allow participants to discuss content and ask questions, with the purpose of increasing a sense of community and social support. The online community forum will provide a space for participants to reflect on their learned skills and connect with other participants in the program.
The treatment as usual (TAU) control arm of the study is designed to account for the potential effects of time on depression symptoms.