Cognitive Functional Therapy Compared With Pilates in Elderly Patients With Chronic Low Back Pain
Low Back Pain
About this trial
This is an interventional treatment trial for Low Back Pain focused on measuring low back pain, cognitive functional therapy, telehealth, Pilates, behavioral therapy, exercise therapy
Eligibility Criteria
Inclusion Criteria:
- A main complaint of pain in the area between the 12th rib and buttock crease with or without accompanying non-radicular leg pain;
- Episode of ongoing low back pain for at least 12 weeks' duration;
- Presenting to a primary care clinician at least 6 weeks ago for this episode of LBP;
- Being able to walk independently (with or without aids);
- Ability to understand Portuguese well enough to be able to fill in the questionnaires.
- Medium or high risk score on STartback screening tool.
Exclusion Criteria:
- Known or suspected red flag disorders like fracture, malignancy/cancer, cauda equina syndrome or progressive neurological disorder, inflammatory or infective diseases of the spine;
- Suspected radicular pain (dominant leg pain, positive neural tissue provocation tests and/or any two of altered strength, reflexes or sensation for the same nerve root, assessed clinically);
- Spinal surgery < 6 months previously;
- Invasive procedures for pain relief (ex: epidural injection, rhizotomy) in the last three months;
- Scoliosis (if considered the primary cause of pain);
- Unstable heart conditions;
- Chikungunya or Dengue virus disease transmitted by mosquitoes;
- Relevant cognition deficit measured by 10 point cognitive screener, with a cut-off point of less than 8 points, 18 for participants with elementary education, and 26 for participants with secondary and/or higher education;
- Post Covid-19 sequelae of pain.
Sites / Locations
- Centro Universitário Augusto MottaRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Cognitive functional therapy (CFT) via tele rehabilitation
Pilates
Cognitive Functional Therapy (CFT) is a physiotherapy-led intervention which has evolved from an integration of foundational behavioral psychology and neuroscience within the physiotherapy practice directed at the multidimensional biopsychosocial nature of low back pain. The clinical journey is adapted to the individual's profile following three main components: (i) making sense of pain, (ii) exposure with control and (iii) lifestyle changes. The first 2 one-hour treatment sessions of CFT will be delivered individually and via videoconference in a weekly basis. The following one-hour treatment sessions (from 6 to 9 sessions) will be delivered in groups (up to 6 participants). One group booster session will be delivered 20 weeks after randomization
Participants in the comparison group will receive Pilates method using classic principles and exercises recommended by Joseph Pilates. No specific accessories or equipment will be used, allowing the exercises to be performed under any circumstances. Based on Pilates, 10 exercises were selected: Leg Pull Front, One Leg Circle, One Leg Kick, One leg stretch, Shoulder bridge, Side bend, Spine Stretch , Swimming, The hundred and The Saw. The main objective of the exercises is to improve physical capacities, including mobility, flexibility, muscle strength and activation of the "power house" center of force, with the therapeutic aim of a positive evolution of chronic non-specific low back pain. The one-hour sessions will be delivered once a week. Participants will be instructed to perform the set of exercises once a week without the supervision of the physiotherapist. The number of group sessions (up to 6 participants) will vary between 8 to 12.