Feasibility and Impact of an Intensive Team-based Intervention on Type 2 Diabetes Reversal (DIABEPIC2)
Type 2 Diabetes
About this trial
This is an interventional treatment trial for Type 2 Diabetes focused on measuring Mediterranean Diet, Intermittent Fasting, Training, Lifestyle Changes
Eligibility Criteria
Inclusion Criteria:
- Type 2 diabetes
- Ability to give written consent, to use a smartphone application or complete an adherence/compliance diary, and use a blood glucose and blood pressure machine at home.
Exclusion Criteria:
- All types of diabetes other than type 2
- Taking the following glucose-lowering agents: insulin, sulfonylureas
- BMI < 18,5 kg/m2
- Unintentional weight loss of more than 10 kg in the past year
- Moderate to severe retinopathy
- Pregnant or nursing woman
- Severe organ failure
- Pathologies predisposing to gastrointestinal bleeding, untreated
- Recent cholecystitis (3 months)
- Antibiotic use in the past 3 months, or untreated active infection
- Known impaired nutrient absorption
- Uninvestigated new anemia or Hb < 110 g/100 mL
- Currently following an intermittent or prolonged fasting protocol
- Currently following a specific diet (vegan, celiac/gluten free, ketogenic)
- Active diagnoses of psychiatric or neurological illness not controlled for at least 6 months
- Taking, stopping or adjusting a medication in the last 3 months resulting in an active weight change.
Sites / Locations
- EPIC Center of the Montreal Heart Institute
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Mediterranean diet and Personalized training
Intermittent Fasting Intervention
36 participants will participate to the following lifestyle changes for 6 months: Behavioral: Lifestyle changes Nutritional advice to progressively integrate a moderate-carbohydrate Mediterranean diet. Personalized exercise prescription and training (3 times per week) Personalized education and motivational interviewing
Between 3 and 6 months, 24 participants (on a total of 36) will progressively integrate intermittent fasting 16:8 (5 times/week for 12 weeks) and 20:4 (2 times/week for 4 weeks)