Live Video Mind-body Treatment to Prevent Persistent Symptoms Following mTBI
MTBI - Mild Traumatic Brain Injury, Anxiety
About this trial
This is an interventional treatment trial for MTBI - Mild Traumatic Brain Injury focused on measuring MTBI - Mild Traumatic Brain Injury, Anxiety, Mindfulness
Eligibility Criteria
Inclusion Criteria:
- Male and female outpatients, ages 18-24
- English fluency and literacy
- Diagnosed with a concussion in the past 10 weeks
- Owns a smartphone or computer with Internet access
- Willingness and ability to participate in four 45-minute program sessions and answer remote questionnaires before, after, and 3-month following the program
- Free of concurrent psychotropic or have been on stable dosage for at least 3 months
Exclusion Criteria:
- Previous history of moderate or severe TBI OR concussion in the past 2 years that resulted in symptoms lasting 3 months or more
- Diagnosed with a medical illness expected to worsen in the next 6 months (e.g., malignancy)
- Lifetime history of schizophrenia, bipolar disorder, or other psychotic disorder
- Current substance abuse or dependence and current substance use disorder
- Current active self-reported suicidal ideation
- Practice of yoga/meditation, or other mind body techniques that elicit the RR, once per week for 45min or more within the last 3 months
- Participation in a mind-body or CBT treatment in the past 3 months
- Currently pregnant
Sites / Locations
- Massachusetts General HospitalRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
TOR-C 1
TOR-C 2
TOR-C 1 is an active intervention adapted from the original Toolkit for Optimal Recovery program, adjusted for patients with mTBI and anxiety. The TOR-C 1 sessions address mind-body skills, including eliciting the relaxation response (eg, body scan, deep breathing, mindfulness), cognitive-behavioral strategies (eg, reframing), acceptance and commitment skills (eg, acceptance), and skills for returning to activity (eg, goal setting, activity pacing). The format is a 4-week program delivered over live video with weekly sessions and home practice.
TOR-C 2 is an active intervention teaching educational information on key modifiable factors relating to recovery after concussion, such as return to activity, the role of nutrition and sleep, and the relationship between concussion and anxiety. The format is a 4-week program delivered over live video with weekly sessions.