Rehabilitation in Lumbar Disc Herniation
Symptomatic Lumbar Disc Herniation
About this trial
This is an interventional treatment trial for Symptomatic Lumbar Disc Herniation
Eligibility Criteria
Inclusion Criteria:
- Aged between of 18-65 years
- Having been diagnosed with a lumbar disc herniation
- No need for surgery due to lumbar disc herniation
- Having pain in the lower back or leg for at least 12 weeks
- Not using corticosteroids
- To be oriented and cooperative
- To be volunteer to participate in the study
Exclusion Criteria:
- Having undergone lumbar spine surgery
- Having undergone lower extremity, upper extremity, spine surgery in the last 1 year
- Presence of lumbar stenosis
- Analgesic addiction, or any addiction
- Presence of tumor
- Presence of metastases
- Presence of rheumatological diseases
- The presence of scoliosis, congenital deformity
- Presence of leg length discrepancy
- Being pregnant
- To have uncontrolled hypertension
- To have exercise-dependent angina
Sites / Locations
- Marmara University
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
No Intervention
Written exercise group
Video based exercise group
Control group
The exercise program will consist of core stabilization exercises, which target various trunk muscles to optimize segmental control, spinal stability, spinal stiffness, orientation and the interoperability of these features. The exercise program will be in writing form, which is a common home exercise program type.
The exercise program will consist of core stabilization exercises, which provide segmental control optimization, spinal stabilization, spinal stiffness, orientation and the interoperability of these features. The exercise program will be given patients as video records, which provide visual and auditory feedbacks.
The patients, who are referred and will wait for the exercise program in their routine daily life. Measurements will be performed at the same time frame in experimental group. After the 12 weeks of follow up period, they will join the exercise program.