Melissa Officinalis L. Supplementation for Emotional Health and Sleep Disturbance
Depression, Anxiety, Stress
About this trial
This is an interventional supportive care trial for Depression
Eligibility Criteria
Inclusion Criteria: Healthy individuals, aged 18 - 65 years Individuals suffering from moderate degree of depression, anxiety, and stress with DASS scores ≥14, ≥10, and ≥19, respectively, or individual with sleep problems with Pittsburgh Sleep Quality Index (PSQI) score ≥5. Willing to participate in the study Exclusion Criteria: Current use of prescribed medication or supplements for neuropsychiatric and sleep disorders Known history of neuropsychiatric or sleep disorders Current use or history of illicit substances misuse History of any allergic reactions to ingredients of the Lemon Balm Extract Hypertension (systolic blood pressure ≥ 140 mmHg or diastolic blood pressure ≥ 90, or other cardiovascular disease Hyperthyroidism or Diabetes mellitus or cancer Use of blood thinners like Coumadin (warfarin) or Plavix (clopidogrel), Glaucoma medications like Travatan (travoprost), Chemotherapy drugs like tamoxifen and Camptosar (irinotecan) Severe medical problem, which in the opinion of the investigator would pose a safety risk to the subject
Sites / Locations
- Ayub Teaching Hospital
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Supplement Group
Control group
This arm will receive oral 200 mg Lemon Balm supplement tablet two times a day for three-weeks.
This arm will receive an oral matched placebo tablet two times a day for three-weeks.