Daily Vinegar Ingestion and Metabolic Health
Inflammation, Metabolic Syndrome, Depression
About this trial
This is an interventional other trial for Inflammation focused on measuring vinegar, acetic acid, LPS
Eligibility Criteria
Inclusion Criteria: healthy non-smoker free of chronic disease by self-report able to speak, read, and understand English able to consent. BMI ≥ 25 and ≤ 35 Exclusion Criteria: adherence to specific diets for weight loss vegetarian report GERD or regular heartburn unwilling to consume vinegar daily for 4 weeks pregnant or lactating women recreational drug use, alcohol intake above recommendations (1 drink/day for women, 2 drinks/day for men - or none) competitive level physical training (e.g., physical activity above recommendations as set by the Physical Activity Guidelines for Americans) scoring 1 or higher on question 9 of the PHQ-9 questionnaire.
Sites / Locations
- 850 PBCRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Placebo Comparator
Liquid vinegar
Vinegar pill
4 tablespoons BID per day (3000 mg acetic acid)
2 vinegar pills per day (30 mg acetic acid)