Effects of Functional Versus Core Stability Exercises on Pain and Sleep Quality in Patients With Primary Dysmenorrhea
Primary Dysmenorrhea
About this trial
This is an interventional treatment trial for Primary Dysmenorrhea focused on measuring Core stability,Exercises,Primary dysmenorrhea,sleep quality
Eligibility Criteria
Inclusion Criteria: Having used medication for menstrual pain and not having used oral contraceptives during the three months prior to admission to the study. Pain must be periodic (at least following 3 menstrual cycles). Lower abdominal cramps pain ends after periods and gradually diminish over 12 to 72 hrs. No history of blood disorders including thalassemia and folate or iron-deficiency anemia Exclusion Criteria: Pelvic inflammatory disease Ovarian cysts Chronic abdominal pain Fibroids, obstructive endometrial polyps, Irritable bowel syndrome Major abdominal or pelvic surgery Intrauterine devices.
Sites / Locations
- Jinnah HospitalRecruiting
Arms of the Study
Arm 1
Arm 2
Active Comparator
Active Comparator
Functional exercises
Core Stability Exercises
Piriformis stretching Cobra pose Sit up Bridging exercise
Pelvic bridging Plank Cat and camel Curl up