Acute Effects of Endurance Exercise on Breast Milk Composition in Women With Overweight/Obesity (YT)
Breast Milk Collection, Overweight and Obesity
About this trial
This is an interventional basic science trial for Breast Milk Collection focused on measuring Exercise
Eligibility Criteria
Inclusion Criteria: 6 weeks postpartum Exclusively breastfeeding Term birth Singleton baby Exclusion Criteria: Known cardiovascular disease Known type 1 or type 2 diabetes Limited ability to exercise
Sites / Locations
- Department of circulation and medical imaging , NTNURecruiting
Arms of the Study
Arm 1
Arm 2
Arm 3
No Intervention
Experimental
Experimental
Control
Moderate intensity exercise
High intensity exercise
Resting in seated position
Moderate intensity endurance exercise, treadmill walking/running at 70% of heart rate maximum for 40 minutes
High intensity interval training: treadmill walking/running. 10 minutes warm-up at 70% of heart rate maximum, followed by four 4-minutes bouts at 90-95% of heart rate maximum, separated by 3-minutes active recovery (at 70% of heart rate maximum)