App-Based Mindfulness Training for Individuals With Anorexia Nervosa and Bulimia Nervosa
Anorexia Nervosa, Bulimia Nervosa, Anorexia Nervosa, Atypical
About this trial
This is an interventional treatment trial for Anorexia Nervosa focused on measuring Anorexia Nervosa, Bulimia Nervosa, Mindfulness Training, Digital Intervention
Eligibility Criteria
Inclusion Criteria: 18 years of age or older Can read and write in English Meet diagnostic DSM 5 diagnostic criteria for anorexia nervosa, bulimia nervosa, or atypical anorexia nervosa/bulimia nervosa Owns a smartphone Willing and able to participate in an eight-week long research study Have a private quiet space at home or headphones to complete modules Completed one month or more of eating disorder treatment Currently enrolled in eating disorder treatment Exclusion Criteria: Fail to meet above-listed inclusion criteria Current alcohol or drug dependence Current untreated psychotic or bipolar disorder Current suicidal intent Significant cognitive impairment that would impair the ability to use Mindful Courage effectively BMI <15 or medically unstable Currently receiving residential/inpatient treatment
Sites / Locations
- Margaret SalaRecruiting
Arms of the Study
Arm 1
Experimental
Mindful Courage
Mindful Courage is a digital intervention including mindfulness and cognitive behavioral elements for individuals with anorexia nervosa or bulimia nervosa. Mindful Courage will consist of 8-weeks of self-guided modules which will be completed over the course of 8 weeks. Elements included in the intervention include psychoeducation, self-monitoring, regular eating, body image, values clarification, and mindful awareness and acceptance. Participants learn a range mindfulness skills and practice a range of mindfulness meditations. Participants will also receive phone coaching. Homework consists of meditation practices.