Treating Early Type 2 Diabetes by Reducing Postprandial Glucose Excursions: A Paradigm Shift in Lifestyle Modification (GEM)
Type 2 Diabetes
About this trial
This is an interventional supportive care trial for Type 2 Diabetes focused on measuring Routine Care (RC), Routine Care + Glycemic Excursion Minimization (RC+GEM), Continuous Glucose Monitor (CGM), Randomized Controlled Trial (RCT), Blood Glucose (BG), Newly Diagnosed Type 2 Diabetes, Type 2 diabetes (T2D), Primary Care Provider (PCP)
Eligibility Criteria
Inclusion Criteria Clinical diagnosis, based on investigator assessment, of type 2 diabetes diagnosed within the past 12 months Age ≥30.0 and ≤80 years old at time of consent Hemoglobin A1c = ≥6.5-≤9% (medical record value <6-months is acceptable) Access to Smartphone throughout the study Diabetes management visit with PCP within six months of screening date Exclusion Criteria: Medications that have affected participant's weight (e.g., prednisone) within the last 3 months Participation in an exercise program to lose weight since last hemoglobin A1c blood test Currently taking psychotropic medications that raise blood glucose (e.g., atypical antipsychotics) such as clozapine, olanzapine, risperidone, quetiapine, asenapine, arirprazole, brexpiprazole, iloperidone, lurasidone, paliperidone, and ziprasidone Conditions that preclude participating in the study (e.g., severe mental disease like manic depressive illness, severe depression, active substance abuse) Conditions that preclude increasing physical activity (e.g., severe neuropathy, cardiovascular disease, COPD/emphysema, severe osteoarthritis, stroke) Conditions that prevent doing the self-directed GEM program, such as inability to read English, mental health conditions that prevent engagement in treatment, such as active substance abuse, severe depression Conditions that restrict diet such as severe gastroparesis, ulcers, or food allergies Severe vision impairment that at PI discretion would preclude ability to read the GEM manual or see the information on the CGM or activity tracker Currently undergoing treatment for cancer that in the opinion of the PI would preclude participation in the study No marked renal impairment (for example eGFR < 45 mL/min/1.73 meters squared; CKD-3b) Currently pregnant or contemplating pregnancy within the next 14 months Currently breastfeeding Any condition that, in the opinion of the principal investigator, could interfere with the safe and effective completion of the study.
Sites / Locations
- University of Colorado Department of Family Medicine
- University of Virginia Center for Diabetes TechnologyRecruiting
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Routine Care (RC)
Routine Care + Glucose Excursion Minimization (RC+GEM)
Participants will be actively working with their primary care provider during the study and will attend appointments with their provider as needed. The study team will monitor their progress at the scheduled Assessment Visits. The participants should discuss any concerns they have, including side effects or cost, in order to adjust the medication regime with their primary care team. Their physician/clinician may recommend additional things, like weight loss, exercise programs and/or diabetes education programs.
Participants will actively work with their primary care provider and receive personalized routine care (RC). In addition, participants will receive GEM, an individualized, person-centered, empowerment program, not a behavior modification program. GEM provides individuals with personally relevant information to make choices that will help them achieve their diabetes goals. It focuses on techniques - eating low glycemic load foods, increasing moderate and vigorous exercise, and monitoring blood glucose (BG) to educate individuals about the impact of high glycemic load nutrients and vigorous exercise. The emphasis is on minimizing glucose excursions by any practical means, e.g., nutrient selection, timing and combinations of nutrient intake, time restricted eating, eating carbohydrates after protein and fat, post prandial physical activity, whatever is personally affirmed by BG feedback.