Sleep Well 24 (SWELL24) Healthy Sleep-Wake Behaviors in Older Adults (SWELL24)
Insomnia Disorder
About this trial
This is an interventional prevention trial for Insomnia Disorder focused on measuring sleep-wake patterns, poor sleep
Eligibility Criteria
Inclusion Criteria: Age 65 or over One or more outpatient primary care visits to Wake Forest Baptist Health in the prior 12 months Meets diagnostic criteria for Insomnia Disorder Less than 30 minutes of daily activity or less than 150 minutes total weekly activity for one month or longer, as reported on brief telephone screener Able to ambulate safely (with or without an assistive device) Able to follow study directions Able to communicate and follow study instructions English speaking Exclusion Criteria: Untreated organic sleep disorder (e.g., central or obstructive sleep apnea, restless leg syndrome) Serious or unstable medical or psychiatric condition that would prevent participation in a behavioral intervention (e.g., terminal illness, uncontrolled psychiatric disorder, substance abuse disorder) Lack of decision-making capacity, as documented in medical record Referred to institutional care and/or currently residing in a nursing home or other residential facility
Sites / Locations
- Wake Forest University Health Sciences
Arms of the Study
Arm 1
Other
education and coaching on developing healthy nighttime sleep and daytime activity behaviors
The intervention includes a four-session, in-person program delivered by a Master's-level provider. Each individual session will be approximately 30-45 minutes in length. Each session will include education and coaching on developing healthy nighttime sleep and daytime activity behaviors.