Consequences of Caffeine Intake in Sleep Restricted Teenagers
Caffeine, Insufficient Sleep
About this trial
This is an interventional basic science trial for Caffeine focused on measuring adolescence, sleep, caffeine, Risk-Taking, reward
Eligibility Criteria
Inclusion Criteria: Age ≥ 14 and ≤ 17 Clinically healthy Signed consent form of participant and legal guardian Exclusion Criteria: Inability to operate tasks or understand the study information Participation in other clinical trials <3 months prior to any possible study start date BMI P3 < BMI-PC < P97 Any general health concerns or disorders (previous diagnosis of heart/cardiovascular/nephrological/endocrinological/diabetic/metabolic/chronobiologic/ psychiatric/neurological [particularly epilepsy and parasomnia] conditions) which may make participants vulnerable to potential negative effects of SR or caffeine or which may affect outcome measures Unavailability to complete the two study protocol weeks within a three-month period Trans meridian travel (>2 time zones) <1 month before any possible study start date Shift work <3 months prior to any possible study start date Extreme chronotype MSFSC < 3:00 / MSFSC > 6:00 according to MCTQ Subjective sleep duration on school days <7h or >9h according to MCTQ Metallic prosthesis, metallic implants, or non-removable objects in the body (e.g., splinters, piercings) which affect MRI safety Tattoos with larger diameter than 10cm or above shoulder area, affecting MRI safety Claustrophobia Difficulties or problems in physical well-being and mental health based on the Swiss norm (T< 35) for all genders aged 12-18 according to KIDSCREEN-27 Daily nicotine use Use of medications or drugs that have contraindications and/or effects on outcome measures or use of specific drugs indicated in drug test Use of alcohol to an extent that it is likely to have contraindications and/or effects on outcome measures Any indication of previous withdrawal or oversensitivity to caffeine Sleep quality >5 according to PSQI Problems of EEG compatibility Sleep efficiency <70% Identification of sleep disorders Pregnancy Deviation from the stabilisation sleep-wake schedule by +-60 mins Deviation from protocol sleep-wake schedule by +-30 mins
Sites / Locations
- Centre for ChronobiologyRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
Sleep Restriction
Sleep Extension
3 nights with 6h sleep opportunity each.
3 nights with 9,5h sleep opportunity each.