Resistive Exercise Versus HIIT on Calcium and Vitamin D
Vitamin D Deficiency, Calcium, Premenopause
About this trial
This is an interventional prevention trial for Vitamin D Deficiency
Eligibility Criteria
Inclusion Criteria: Premenopausal women having reduced calcium level (less than 500mg) intake as recorded by 24 hours' dietary recall method and vitamin D deficiency (12-19 ng/ml). Their ages will range from 40 to 45 years. Their BMI will range from 25-30 kg/m2. Don't receive hormonal replacement therapy. Exclusion Criteria: Smoking. History of chronic disease (uncontrolled hypertension, diabetes mellitus) Osteoporosis. severe musculoskeletal disorders cardiovascular disease, thyroid dysfunction
Sites / Locations
- Faculty of physical therapy
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
Active Comparator
resistive exercises
high intensity interval training
conventional therapy
Premenopausal women in group A will perform resistive exercise for upper and lower limbs, three times per week in addition to calcium and vitamin d supplementations.
Premenopausal women in group B will receive high intensity interval training for three times per week in addition to calcium and vitamin D supplementations
Premenopausal women in group C will receive calcium and vitamin D supplementations only.