MFR Versus PFS Techniques on Pain,Range of Motion And Disability in Chronic Non Specific Low Back Pain.
Chronic Non Specific Low Back Pain
About this trial
This is an interventional treatment trial for Chronic Non Specific Low Back Pain focused on measuring Chronic pain,myofascial release technique, Postfacilitation stretch,Technique and low back pain.
Eligibility Criteria
Inclusion Criteria: Male and female adults already diagnosed with LBP Between ages group of 40-55 years. Exclusion Criteria: Patients who had LBP originating from various pathologies, such as presence of cord compression, radiculopathy, osteoporosis,
Sites / Locations
- DHQ
Arms of the Study
Arm 1
Arm 2
Active Comparator
Active Comparator
Myofascial Release
Post facilitation stretch
Group A (Myofascial release technique) on low back 3 repetitions (30 second rest between reps), lasting for 30 s for each myofascial track for 1 set to targeted muscles (plantar fascia, gastrocnemius, hamstrings, and erector spinae). The position will be held for 10-15 seconds when a pain point is found lacrosse ball excellent for this type of massage because their surface area is much less than that of foam rollers.
Group B (Post facilitation stretch) static stretching exercises for the low back (plantar fascia, gastrocnemius, hamstrings, and erector spinae). Static stretching involved 3 sets of 3 repetitions for each muscle with a 30-second hold and 30-second rest interval for each repetition.