The Sleepio After Cancer Study (SACS)
Insomnia, Cancer
About this trial
This is an interventional treatment trial for Insomnia focused on measuring Cancer, Insomnia, Sleep, Survivorship, Quality of life, Anxiety, Depression, Fatigue, Hot Flushes
Eligibility Criteria
Inclusion Criteria: Women Aged 18 and over Sleep Condition Indicator (SCI) score of 16 or less Current or past diagnosis of cancer Fluent in written and spoken English Internet access and comfortable with its use Exclusion Criteria: Acute Illness Life expectancy less than 6 months Evidence of another sleep disorder Untreated Psychiatric Disorder Drug Misuse Currently receiving CBT for insomnia from a health professional or taking part in an online treatment programme for insomnia Any condition that may be exacerbated by sleep restriction therapy (Obstructive sleep apnoea, Bipolar disorder, psychosis, schizophrenia, epilepsy, current suicidal ideation, shift work, dementia, Parkinson's disease, Lewy body dementia) Planned Major Surgery Commencement or a change in sleep medication within the last 4 weeks
Sites / Locations
- University College Dublin
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Digital Cognitive Behavioural Therapy for Insomnia (dCBT-I)
Sleep Hygiene Education (SHE)
Digital Cognitive Behavioural Therapy for Insomnia (dCBT-I) will be provided on an online digital platform called Sleepio (BigHealth Ltd). Sleepio delivers fully automated CBT-I through 6 sessions, lasting an average of 20 minutes each, over the course of 6 weeks.
The Sleep Hygiene Education (SHE) provided is based on recognised sleep hygiene advice and will consist of behavioural recommendations concerning lifestyle and environmental factors associated with sleep and insomnia. SHE will be delivered electronically.