Aerobic vs Core Stability Exercise Training Program in Women With Endometriosis
Endometriosis
About this trial
This is an interventional treatment trial for Endometriosis focused on measuring endometriosis, Aerobic exercises,, core stability,, Quality of life
Eligibility Criteria
Inclusion Criteria: Age 24-45 Diagnosed patients with endometriosis Pain lasting more than 6 months Chronic pelvic pain Infertility Patients with dysmenorrhea. Exclusion Criteria: Patients with the tubo- ovarian abscess. Concomitment use of hormonal drugs. Any malignancy Impaired sensation.. Patients with Gynecological hemorrhage
Sites / Locations
- Family Health Hospital
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
aerobic exercises
core stability exercises
This group will be received aerobic exercises 3 sessions per week for 8 weeks. Warm up phase: in which each participant will walk at 80 m/min at 0.0% grade for 5 mint. Active phase: treadmill speed will be increased to 147 m/min and grade will be increased gradually untill reached 25% grade for 20 mint. Cool down phase: in which the treadmil speed and grade will be decreased to 2.0miles/h and 0.0% grade during a cool down period consisted of 5 mint.
This group will be received core stability exercises 3 sessions per week for 8 weeks. All participants in both groups will be evaluated before and after the treatment programs. Lie on your back and place your feet on a wall so that your knees and hips are bent at 90 degrees angles. Tighten your abdominal muscles. Raise your head and shoulders off the floor. Return to the start position and repeat.