Pranayama and Diaphragmatic Breathing Exercise Applied to Female Patients With Fibromyalgia
Fibromyalgia
About this trial
This is an interventional supportive care trial for Fibromyalgia focused on measuring Fibromyalgia, Pranayama, Diaphragmatic breathing, Quality of sleep, Pain, Fatigue
Eligibility Criteria
Inclusion Criteria: 18 years old and over, Having no communication problems and speaking and understanding Turkish, Being diagnosed with fibromyalgia Those with a PUKI score of five or more Having a complaint of fatigue and getting a score of 4 or higher on the fatigue severity scale, Having a pain score above 0 according to VAS, Not pregnant and not breastfeeding, Exclusion Criteria: Respiratory system (bronchi or lung) malignancy, Having tuberculosis disease, Having chest pain Any psychiatric diagnosis made in outpatient screenings Having nasal septum derivation or adenoid (adenoid) that will affect the ventilation process,
Sites / Locations
- Meltem SungurRecruiting
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
No Intervention
pranayama
diaphragm breathing exercise group
control group
At the beginning, each patient in this group was shown one-on-one by the researcher and taught by applying them together, taking into account the application steps, how to practice pranayama. In the next step, the patients were asked to do this application themselves. Sleep quality, pain and fatigue levels of the patients were determined after 6 weeks.
At the beginning, the patients in this group were shown how to do the diaphragm breathing exercise and how to do the diaphragm breathing exercise, taking into account the application steps, each patient was shown individually by the researcher and taught by applying them together. In the next step, the patients were asked to do this application themselves. Sleep quality, pain and fatigue levels of the patients were determined after 6 weeks.
It is the group where no application has been made.